The Well Home Method

The Well Home Method Wellness Within | Mind + Body + Home

Licensed REALTOR® with over 20 years of experience within Chicago neighborhoods and communities.

Certified Yoga Teacher since 2011 offering private + corporate yoga, meditation and wellness classes and events. Ashlee is a third generation REALTOR® with over 20 years of experience within Chicago neighborhoods and communities. As a global advisor, she currently lives in Streeterville where she fell in love with the architecture and the transient nature of the downtown culture. She values being walking distance to both the riverwalk and the Lakefront Trail, where you can find her most mornings. Ashlee's love for connecting with people makes your buying and selling experience a lifelong friendship. She has grown to see her family's real estate business, started by her grandmother over 55 years ago, evolve and prosper based on an "integrity first" attitude with generations of referrals. She applies the same principles to her business here in Chicago which has proven to be successful time and time again. Real Estate is in Ashlee's blood which is proven in your results. Ashlee is an active member of the Chicago Area Runners Association and an avid student and teacher of yoga. She loves exploring all the parks, libraries, and museums that Chicagoland, Northwest Indiana and Southwest Michigan has to offer with her three nephews and niece who reside in Northbrook. Ashlee has traveled the world connecting with people of all walks of life and deeply understands what is needed for successful moves, physically and mentally. Whether you're a first-time home buyer, ready to start your next investment project or an eager seller; Ashlee will bring the integrity, experience, and hard work that it takes to guide you through your next sale, purchase, build or lease. You need a qualified personal advisor with the commitment, enthusiasm, and fight to make the most of your real estate investment every time and Ashlee will do just that.

Q4 Commitment: Don’t squeeze yourself into spaces you simply don’t fit.When we force ourselves into places, relationship...
09/23/2026

Q4 Commitment: Don’t squeeze yourself into spaces you simply don’t fit.

When we force ourselves into places, relationships, routines or roles that cannot hold who we are, we often leave bruised, depleted or disconnected from ourselves.

But when we plant ourselves where there is room to breathe, live, thrive and grow—the possibilities are endless.

Choose the people, places and spaces that truly see you, support your growth and want you to thrive.

In real estate, we often talk about right-sizing—choosing a home that supports the way you want to live now and where you are headed next. The Well Home Method applies that same intention to the whole of our lives: creating the right amount of space for our well-being, our purpose and the person we are becoming.

Right-sizing is not about making yourself smaller. It is about choosing what fits—and releasing what no longer does.

This quarter, I’m choosing spaces that allow me to expand.
Places that feel aligned.
People around whom I don’t have to become smaller to belong.

Here’s to entering Q4 with intention—and trusting that the right spaces will have room for all that we are becoming.

Where are you giving yourself more room to grow this season?
___

A fresh week. A changing season. A return to the rituals that make home feel well. ✨Starting with at-home juicing, nouri...
09/21/2026

A fresh week. A changing season. A return to the rituals that make home feel well. ✨

Starting with at-home juicing, nourishing ingredients, intentional movement and affirmations that shape the energy I carry into the week.

As summer softens into fall, I’m leaning into what feels grounding: creating beauty at home, caring for my body and making space for what’s next.

I create my home.
I create my life.
I live well.

What ritual is helping you welcome the new season?

Wellness Elevated — Mind, Body, Home.

____

An afternoon immersed in beautiful design, thoughtful details, and inspired dining at RH Indianapolis | The Gallery at t...
09/17/2026

An afternoon immersed in beautiful design, thoughtful details, and inspired dining at RH Indianapolis | The Gallery at the DeHaan Estate.

This is what The Well Home Method is all about. The way our surroundings can elevate how we gather, connect, and live.

Thank you, RH Indianapolis, for having us. Every space offered a reminder that a well-designed home isn’t simply beautiful—it shapes the way we feel.

Which space would inspire your home most?

_____

The way you begin the week matters.Fresh flowers. A candle lit. Morning movement. A real breakfast. Meaningful work ahea...
09/14/2026

The way you begin the week matters.

Fresh flowers. A candle lit. Morning movement. A real breakfast. Meaningful work ahead.

Wellness isn’t separate from home or work—it’s the energy we bring into all of it.

What helps you feel grounded on a Monday?

____

The final weeks of summer feel a little like Sunday.Still warm. Still beautiful. But you can feel everything beginning t...
09/09/2026

The final weeks of summer feel a little like Sunday.

Still warm. Still beautiful. But you can feel everything beginning to shift.

I’ve been thinking about what this in-between season can teach us about the way we care for our minds, our bodies, and our homes — and why we don’t have to rush into what comes next.

I love observing this in the way I transition during my yoga practice, too. :) For me, that shift is already showing up in small ways at home as well. I just added a juicer to my kitchen, and I’m so excited to start sharing more of my juicing recipes and videos again. If you followed me years ago, you probably remember this used to be something I loved doing. I still love visiting my local juice spots, but that isn’t always accessible — so having the ritual at home again feels especially good.

I’m also leaning into the first hints of Fall: new seasonal candles waiting to be lit, tea to be sipped, fresh flowers inside, and long walks outside noticing the wildflowers that are still very much in bloom. A little summer, a little fall — exactly where we are right now.

That’s really what The Well Home Method is about to me: noticing the season you’re in and creating small rituals around your mind, body, and home that help you live it well.

The Sunday of Summer is now live on The Well Home Letter.

Read the full letter — link in bio. ✨

What are you savoring from summer, and what are you beginning to welcome for fall?

____

Chicago, in motion. ☀️Morning yoga. Miles walked between meetings. Client conversations, new partnerships, big ideas, su...
09/03/2026

Chicago, in motion. ☀️

Morning yoga. Miles walked between meetings. Client conversations, new partnerships, big ideas, summer heat — and a whole lot of building.

Building the brand. Building the business. Building the body and mind strong enough to hold the vision.

This is what living well looks like to me right now: movement, meaningful work, connection, beautiful spaces and creating something I believe in.

Mind. Body. Home.
The Well Home Method.

____

A little more from The Well Home Method — now on Substack. ✨I’m expanding the conversation beyond the scroll: longer tho...
09/01/2026

A little more from The Well Home Method — now on Substack. ✨

I’m expanding the conversation beyond the scroll: longer thoughts on how we move, how we live, the spaces we create, the work we’re building, and what it actually means to live well through all of it.

My latest Well Home Letter is live now — closing out August, stepping into September, and thinking intentionally about what we carry forward.

Mind. Body. Home. Life in progress.

If it resonates, subscribe and come along for what I’m building.

Read the full Well Home Letter — link in bio.

___

End of August → September energy. ✨A weekend well lived - golf, morning runs, pickleball, yoga, a dip in the pool, beaut...
09/01/2026

End of August → September energy. ✨

A weekend well lived - golf, morning runs, pickleball, yoga, a dip in the pool, beautiful spaces, fresh food, cooking at home, meaningful work behind the brand, and unhurried time with the best company.

The Well Home Method has always been about this - the way we move, the spaces we live in, what we nourish ourselves with, and what we choose to create.

Closing August out strong and stepping into September with intention.

Strong start. Strong finish. Mind. Body. Home.

What are you bringing with you into September?

____

Last Friday in August, fresh blowout, full moon energy 🌕How are you spending it? 🥂👇🏼 ___
08/28/2026

Last Friday in August, fresh blowout, full moon energy 🌕

How are you spending it? 🥂👇🏼

___

Address

Chicago, IL

Alerts

Be the first to know and let us send you an email when The Well Home Method posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share