Cara Elizabeth

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Cara Elizabeth First time mother. Twin mom. Girl mom. Working mom. Daughter. Sist3R. Friendz. Advocate. Judgement free zone!

This will be a discussion platform to help people find resources through networking done through the page. Resource topics include but are not limited to, mental health awareness, family values, alternative medical treatments, geographical concerns related to access to clean water, healthcare accessibility, and behavioral treatment planning - but we don’t need to stop there the idea is to create a transparent space for people to communicate their shared experiences with self care in a professional setting. Because who can put a price on self awareness and personal development forged through your OWN work ethic and shared goal setting - through the association of this page. Professionals, advocates, family people who work from home or solely for their home, literally anyone who wants to participate and share their skills is encouraged to participate on this platform! The main idea for discussion here just needs to always circle back to the importance of being self aware and sharing that vulnerability with others. Let’s try to keep profanity to a minimum to maintain healthy language boundaries within the page.

10/27/2026

Self-care isn’t selfish—it’s an investment in YOU. 💗 You can’t pour from an empty cup, and your well-being is worth more than the price tag. Stop calling it expensive and start asking what neglecting yourself is costing you. ✨

10/26/2026

Raising twin toddler girls is NOT for the weak. 😭💕 Double the tantrums, double the chaos, and sometimes a mama who’s just trying to hold it together. 🥹 But then two little voices call “Mommy,” two tiny arms reach for you, and you remember… you’re their WHOLE WORLD. ❤️ I’d choose being their mama a million times over. 🫶🏽👯‍♀️

10/15/2026

💕 Between being a WORKING MOM, keeping up with my twin toddlers, handling responsibilities, and trying to pour into everybody else… whew! 😮‍💨😂 Being a twin mom is a FULL-TIME job on top of my full-time job! 👯‍♀️💻☕️

But one thing I’m learning? Mama deserves to be on her own priority list, too! 💖✨

That’s why I’ve been making time for ME and incorporating Frequense Rise Nootropics into my self-care routine. 🧠⚡️ Because taking care of myself matters, too!

I’m not just a mom. I’m a woman with goals, dreams, and a whole life I’m building while raising two little humans. 🥹💕 And I deserve to show up for myself just as much as I show up for them!

Twin moms, working moms, busy women… when was the last time you did something JUST FOR YOU? 👀👇🏽

Let’s normalize moms making themselves a priority, too! 💗✨

10/09/2026

Cara Braun sent you a Snap on Snapchat!

10/06/2026

OH MY WORD....

I've got to share something amazing with you! Last week I shared a little bit, but I want to give you even more of an update.

These new frequency charged supplements have been a total game-changer for me. 💪 They are the only product of its kind which makes sense because I've never had a product work like this.

Since I started taking them here is what i've noticed:

my energy levels have been through the roof! 🚀

No more afternoon slumps or reaching for that extra cup of coffee.

I'm powering through my days with a pep in my step and a smile on my face.

My mood has been on point too! 😊 I feel more balanced, positive, and ready to take on whatever life throws my way. It's like someone turned up the dial on my happiness meter!

TRULY this is amazing and I want it for everyone

I'm honestly blown away by how good I feel.

Curious about how this one drink could transform your life?

Drop "MORE" in the comments, and I'll connect you with an overview from someone who specializes in functional and holistic medicine. They can explain all the sciency stuff way better than I can! 🧠💚

Trust me, your future self will thank you for taking this step towards optimal wellness and this is worth your time! 🌿✨

10/04/2026

Unboxing my new wellness routine! Time to level up together! What’s your wellness routine include?

05/07/2026

🏳️‍🌈

05/07/2026

🏳️‍🌈 Detroit, MI

With SkyDxddy – I just got recognized as one of their top fans! 🎉
04/23/2026

With SkyDxddy – I just got recognized as one of their top fans! 🎉

04/16/2026

of a snippet ♥️

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Detroit, MI

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