Karen Botha Attorney

23/06/2026

https://substack.com//note/c-278711247?r=8ktu1q

Think about the last time someone criticised you. What happened inside your body? Did your shoulders tighten? Did your stomach knot? Did your breathing change? Most of us ask: Why did they say that? Healing invites another question. What part of me felt threatened?

22/06/2026

To start your own journey from Trauma to Triumph, follow me on Substack:

Weekly compass points for leaders navigating life, work and relationships with dignity. Real stories from Trauma to Triumph. No fluff. Just reflection + 3 questions to guide you.

22/06/2026

The video from the launch of Trauma to Triumph is out! What a remarkable journey. You can find your copy on Amazon.

In May 2026, FNB Care was honoured to host the launch of Trauma to ...

22/06/2026

https://open.substack.com/pub/dignitycompass/p/the-dignity-compass-b8f?r=8ktu1q&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

15/06/2026

https://open.substack.com/pub/dignitycompass/p/the-dignity-compass?r=8ktu1q&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

23/05/2026

FNB Care book launch

21/05/2026

Today was the launch of Trauma to Triumph. Lots of tears were shed, stories shared, hugs given and books signed.

What an incredible journey. FNB now want me in Cape Town, PE and Durban.

17/05/2026

Honoured to have been invited to speak about Trauma to Triumph with FNB Care.

Last party next week!

Karen Botha is an attorney, mediator, and TEDx speaker with over 13 years of experience in family law and conflict resolution. As the founder of Dignified Di...