Baer Romain & Ginty LLP

04/18/2024

We all like to keep ourselves busy, often at the detriment to our sleep schedules. Now might be the time to change that. Sleep is even more important than we think, and statistically, people are getting much less of it than they should. What does this and what can you do to make your sleep more fulfilling and consistent? Check out the article! https://bit.ly/442WVou

04/08/2024

04/04/2024

Our parents leave an ever-lasting effect on us. For parents of young children, it can be crucial not just to look back on behaviors from your parents, but to be aware of unintentional behaviors and messages you're telling your children, too. https://bit.ly/49pCdjV

03/25/2024

Harmful romantic relationships can be difficult to identify, both for those already in a relationship and those actively dating. Thankfully, Psychology Today has a great write-up on understanding how harmful romantic relationships can form, and ways to avoid these pitfalls in the future. https://bit.ly/4cvv0Bh

03/18/2024

Conflict is inevitable in relationships. However, if fights and arguments are becoming more frequent, it might be time to retool and restrategize. https://www.psychologytoday.com/us/blog/think-act-be/202401/how-to-stop-fighting-with-your-partner

03/11/2024

Co-Parenting is hard! Thankfully, there are numerous apps that can make co-parenting a little easier. Our Family Wizard has a lovely write-up on what to look for in a co-parenting app. https://www.ourfamilywizard.com/blog/top-5-reasons-use-co-parenting-app

03/07/2024

Self-care is important, but sometimes it can overwhelm us just as much as it helps. Here are a few strategies for handling self-care time that's turning into a stress nightmare. https://www.psychologytoday.com/us/blog/being-awake-better/202401/when-self-care-backfires

03/04/2024

With the changing of the media landscape, as well as shifts in work schedules and habits, maintaining a happy marriage has never been more difficult. Here are 10 reasons marriage has grown tougher in the last 10 years, as well as strategies to strengthen your bond. https://www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/202401/10-reasons-marriage-has-grown-tougher-over-the-past

02/29/2024

Can't teach an old dog new tricks? As if. Change isn't easy for anyone, but for seniors looking to make positive changes in their lives, forming new habits can be easier than you think. https://www.psychologytoday.com/us/blog/you-and-your-mental-health/202401/yes-you-can-still-change-when-youre-older

02/26/2024

"Act as if what you do makes a difference. It does." - William James