Teena Johnson Family Law Attorney

06/16/2025

Voting is now open for Best of Pierce County (find us under "Services", "Family Law").

votepiercecounty.com

06/02/2025

Honored to be nominated!

02/12/2025

https://www.teenajohnson.com/blog/2025/02/dealing-with-emotions-during-divorce/

During a divorce, many of my clients have numerous emotions that arise, and it can often be challenging for them to sort out what is going on emotionally. Many spouses experience feelings of overwhelm, hurt, and anger. For some, divorce is a time of hope and acceptance. For others, it may be a confu...

02/12/2025

During a divorce, many of my clients have numerous emotions that arise, and it can often be challenging for them to sort out what is going on emotionally.

Many clients experience feelings of overwhelm, hurt, and anger. For some, divorce is a time of hope and acceptance. For others, it may be a confusing and heartbreaking time. It is important to remember that these reactions, and sometimes intense feelings, are normal and to be expected at such a time of loss and change.

It is normal to have some feelings of grief over the ending of a marriage. Whatever may have brought clients to the point of divorce, at one time, there were likely more positive feelings toward the other spouse. For many, letting go of the relationship may feel like a significant loss.

It can be helpful to lean on close friends or engage the emotional support of a therapist at this time. Basic self-care is essential – for many that means they are trying to eat well, prioritize sleep, and make time for some physical activity. It helps to be patient with yourself, and to remember that these emotions are usually only temporary.

If you are experiencing challenging emotions, share your thoughts with your divorce attorney, so they will be better able to assist you.

01/03/2025

01/03/2025

One that puts the child first.

06/03/2024

A tumultuous end of marriage.

Divorce options to consider.

05/13/2024

There will be many changes before, during and after divorce.

3 things to remember.

04/10/2024

3 reasons not to use children as messengers between co-parents.

Tips for healthy co-parent communication.

04/01/2024

Helpful for bringing peace to most situations.

03/05/2024

If you notice these signs, it may be time to take action.

Here's what to look for.