Jay Ruane

I'm a local Trumbull resident and Shelton based lawyer who can help you solve your legal issues. Nev Never let your face show how hard your ass is being kicked

05/15/2024

Turn Beauty Inside Out Day is a reminder to celebrate the beauty that comes from within – kindness, compassion, resilience, and authenticity. It's about embracing our unique qualities, nurturing our inner selves, and recognizing that true beauty radiates from the depths of our hearts and souls. 💕🌟

Share some self love here on social media!

05/15/2024

Today, we're celebrating the foundation of our lives and the heart of our communities.

From the love and support of our immediate families to the bonds we share with relatives near and far, families play a central role in shaping who we are and nurturing us through life's journey. 👨‍👩‍👧‍👦💫

Tag a family member below and thank them for being there for you!

05/14/2024

Here's to Dance Like a Chicken Day – a day to let loose, shake your tail feathers, and dance like nobody's watching! So get ready to spread your wings, shake your b***y, and show off your best chicken dance moves. Let's make today egg-ceptionally clucking awesome! 🐔💃🎉

Tag your favorite dance partner in the comments section!

05/14/2024

The Stars and Stripes Forever is more than just a patriotic tune – it's a timeless anthem that represents the spirit of our nation and the values we hold dear. From the fluttering of Old Glory to the stirring melodies of John Philip Sousa's masterpiece, the stars and stripes inspire pride, courage, and a deep sense of patriotism in all who behold them. 🌟🎵

Like this post to show your American pride today!

05/14/2024

Get ready to enjoy a taste of Southern hospitality today!

Join us in celebrating National Buttermilk Biscuit Day by indulging in these flaky, fluffy treats. Whether you're baking up a batch from scratch, visiting your favorite bakery, or enjoying biscuits with friends and family, let's take a moment to savor the simple pleasure of a perfectly baked biscuit. 🥛👩‍🍳

Do you have a favorite local Southern food restaurant? Tag them below!

05/13/2024

Get ready to add a splash of sunshine to your day because it's National Fruit Cocktail Day! 🌟🍹

It's a day to savor the sweetness of life and enjoy a taste of the tropics wherever you are. So grab a spoon, dive into a bowl of fruit cocktail, and let the flavors transport you to a sunny paradise! Cheers! 🍍🥥

05/13/2024

From classic cocktails like the Martini and the Mojito to innovative creations that push the boundaries of flavor and flair, there's a cocktail for every palate and occasion. 🍹✨

What is your favorite cocktail to indulge in?

05/13/2024

Here's to National Apple Pie Day – a celebration of all things sweet, nostalgic, and oh-so-delicious! Whether enjoyed as a decadent dessert or a delightful snack, apple pie reminds us of the simple joys of homemade goodness and the comforting embrace of family and tradition. So grab a fork, dig in, and let's toast to the irresistible allure of America's favorite pie! 🍎🥧

Share your favorite apple pie recipe below!

04/05/2024

Walking is not just a mode of transportation – it's a powerful form of exercise, a chance to connect with nature, and an opportunity to clear the mind and nourish the soul. Whether you're strolling through city streets, meandering along scenic pathways, or trekking through urban jungles, every step you take brings you one step closer to better health and well-being. 👟

So grab your walking shoes, feel the sun on your face, and let the rhythm of your footsteps guide you towards a day filled with energy, vitality, and a renewed sense of purpose. Whether you're walking solo, with coworkers, or with furry four-legged friends, let's all come together to celebrate the power of walking and the incredible benefits it brings to our lives.

Like this post if you can walk to work, and give it a try today!

04/05/2024

Today, we're celebrating one of the most iconic and indulgent pizza creations of all time – the legendary deep dish pizza! 🥳🍕

With its thick, buttery crust, generous layers of gooey cheese, savory sauce, and hearty toppings, deep dish pizza is a culinary masterpiece that's guaranteed to satisfy even the most insatiable appetite.

Where have you had the best deep dish pizza? Share it with us!

04/04/2024

Today, we're shining a spotlight on the importance of vitamin C – a powerhouse nutrient that plays a vital role in supporting our immune system, boosting collagen production, and promoting overall health and well-being. 🍊🌟

Beyond its immune-boosting properties, vitamin C also helps protect against oxidative stress, supports healthy skin and hair, and aids in the absorption of iron – making it a true superfood for vibrant health and vitality. 🌟🥕

So let's raise a glass to the incredible benefits of vitamin C and the delicious foods that provide us with this essential nutrient. Here's to health, happiness, and a vibrant life fueled by the power of vitamin C!

What is your favorite way to get your vitamin C? Share it in the comments section!

04/04/2024

National Burrito Day is the perfect excuse to indulge in your favorite burrito creations, whether you're a fan of classic carne asada, crave-worthy carnitas, or adventurous vegan options. 🥩🥑

So grab your salsa, fire up the grill, and get ready to celebrate with a fiesta of flavors that's sure to tantalize your taste buds and leave you craving more! 🎉🌶️

Who makes the best burrito in town? Tag them below!

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Shelton, CT

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https://www.ruaneattorneys.com/about-the-firm/our-team/jay-ruane/

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Lawyer for Injured Elderly

I help families get justice when their loved ones are injured in nursing homes and assisted living facilities