07/08/2026
A Rhythm of Rest
Where did the idea of a seven-day week come from? Throughout history, cultures have experimented with varying the number of days in a week, but the most enduring pattern for human work and rest is woven into how the Creator made us.
When God first created the world, He finished all He wanted to do in six days. He could have moved on to the next project on His to-do list, but instead, God intentionally rests and enjoys His creation. This is the standard pattern of work and rest created for us from the beginning.
How we create and produce reflects how we are created in His image. Just like God, we make things and name them. We work and then rest. When we intentionally stop working to enjoy the blessing of just being in a relationship with God, one another, and His world, we reflect His image, too.
When God rests, that does not indicate laziness or exhaustion from work. From the beginning, God models a rhythm of work followed by rest and reflection. Rather than pausing out of tiredness or when we finally finish our long list of projects, God asks us to plan a time to rest every week.
When it comes to knowing when it’s time to take a break, choose the rhythms of our Maker over our exhaustion-driven routines. He intends to bless you.
