11/08/2025
✨ 8-Week Progress Update! ✨
I’m proud to share my latest results—this journey has been so easy, and it’s so absolutely worth it!
✅ Total Weight Lost: 21 lbs
✅ Body Fat: -5.1
✅ Subcutaneous Fat: -4.1
✅ Visceral Fat: -3.0
✅ Muscle Mass: +3.6
✅ Bone Mass: +0.4
✅ Protein Levels: +1.5
📏 Total Inches Lost: 31.4 inches overall
Seeing the scale move is amazing, but watching my body composition improve has been even more empowering. More strength, less fat, and a healthier me from the inside out! 💪
Still working, still learning, and still pushing forward. 🔥
Thanks to everyone cheering me on—your support means so much!