Plains Legal Group

Plains Legal Group The Pinnacle of Family Law in Nebraska

01/28/2026

Thinking divorce in Nebraska? 😳 These 3 myths are stressing people out EVERY DAY—busted in 45 seconds! No-fault state? Custody? 50/50 split? Watch & save this if you’re even considering it. DM questions or link in bio for a real consult. You’ve got this! 💪

01/27/2026

In this final video of the 'Divorcing the Narcissist' series, we discuss the key strategies for navigating the unique challenges of divorcing a narcissist, including manipulation, gaslighting, financial abuse, and weaponizing the children. We emphasize the importance of preparation, documentation, setting boundaries, building a support network, and maintaining resilience throughout the process. The goal is to reclaim your life, protect your children, and move forward with clarity and confidence.

01/26/2026

In this video, we discuss how to find hope and resilience when divorcing a narcissist. We talk about celebrating small wins, drawing strength from your struggles, focusing on the future, embracing support, and reclaiming your joy. Divorcing a narcissist is one of the hardest battles, but it also reveals the strength you may not have known you had. The speaker shares that they've watched clients not only survive, but thrive after divorce, and they know the viewer can too. If you're searching for hope in the middle of this process, the speaker is here to help.

01/25/2026

In this video, we talk about rebuilding your identity after divorcing a narcissist. We discuss how a narcissist-driven marriage can leave people feeling like they've lost themselves, and how divorce can be the beginning of reclaiming your identity. We provide tips on reconnecting with your passions, focusing on growth, investing in self-care, surrounding yourself with positivity, and redefining your future. We emphasize that rebuilding your identity is about becoming who you want to be now, not just going back to who you were before. We've seen clients emerge from narcissist-driven divorces stronger than ever, and we know you can too.

01/23/2026

In this video, we discuss the challenges of co-parenting with a narcissist. The key is to minimize opportunities for manipulation by using parallel parenting, limiting direct interaction, and sticking to a structured plan. We emphasize the importance of keeping the children out of the conflict and maintaining neutral, child-focused communication. The goal is to create a protective environment for the children and preserve your own peace of mind, rather than seeking harmony with the narcissist.

01/22/2026

In this video, we discuss strategies for protecting your mental health long-term after divorcing a narcissist. We cover the importance of therapy, support networks, healthy boundaries, and self-care practices to rebuild stability and confidence. The recovery process takes time, but finding peace again is essential for true freedom.

01/21/2026

In this video, we discuss the common post-decree tactics used by narcissists, such as filing appeals without merit, constant modifications, and contempt claims, all in an effort to maintain control. We learn how preparation and strong court orders can help limit these tactics, and that knowing what to expect can help us emotionally and financially. The speaker, Greg Lake from Planes Legal Group, shares his experience in helping clients stand strong even after a narcissist tries to keep the fight alive post-divorce.

01/20/2026

In this video, we discuss settlement traps that narcissists may use during divorce proceedings. We talk about how narcissists don't see settlement as resolution, but rather as another battlefield. They may push for vague, open-ended agreements that give them control later on. The key to avoiding these traps is to take your time, ensure all terms are clear and enforceable, and fully document everything. Rushing into a settlement can leave you vulnerable to long-term manipulation. In the next video, we'll cover appeals and post-decree battles, and how narcissists often try to keep the fight alive even after the divorce is finalized.

01/19/2026

In this video, we discuss the importance of working with experts in divorcing a narcissist. Experts such as financial specialists, child professionals, and psychological experts can provide credibility, objectivity, and evidence that can cut through manipulation and help protect you and your children. These experts can make a powerful difference in high-conflict divorces.

01/18/2026

In this video, we discuss how to handle the narcissist's witnesses, who may try to back up the narcissist's version of events through character references, echoed narratives, biased testimony, and selective memory. We learn strategies to stay calm, use evidence, cross-examine smartly, and trust credibility to expose the truth and overcome false or biased testimony.

Did you know divorce inquiries spike after the holidays, but actual filings often peak in March & August? Or that gray d...
01/16/2026

Did you know divorce inquiries spike after the holidays, but actual filings often peak in March & August? Or that gray divorce (50+) has surged?
Check out these 2026 trends and Nebraska insights.
What's one thing that surprised you? 👇
If life changes are on your horizon, reach out—we're here to help with clarity and compassion. Call (531) 541-6291.

Address

1299 Farnam Street, Suite 300
Omaha, NE
68102

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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+15315416291

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