10/03/2025
Stalking isn’t just unsettling — it’s dangerous. Whether it’s an ex who won’t let go, a stranger appearing where you are, or relentless messages that won’t stop, stalking can leave you feeling anxious, unsafe, and constantly on edge. But you are not powerless. There are clear legal and practical steps you can take to protect yourself, document the behavior, and get help before it escalates.
Read more to learn how to recognize stalking, take action, and reclaim your safety.
Stalking is a frightening and emotionally distressing experience. Whether it’s an ex-partner who won’t let go, a stranger who keeps showing up where you are, or someone bombarding you with messages and phone calls, stalking behavior can leave you feeling anxious, unsafe, and overwhelmed. The goo...