Hawaii Attorneys and Judges Assistance Program

12/27/2024

https://nypost.com/2024/12/26/health/mental-health-professionals-say-sunset-anxiety-is-a-real-thing-how-to-know-if-you-have-it/

Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets.

06/12/2024

https://www.realsimple.com/exercise-benefits-depression-more-than-medication-therapy-7185482

Are you moving enough? Experts explain five things that can happen to your brain functioning and mental health without proper physical activity.

05/18/2024

Discover satisfies everyday curiosity with relevant and approachable science news, feature articles, photos and more.

05/12/2024

https://store.law.com/Registration/Login.aspx?mode=silent&source=https%3A%2F%2Fwww.law.com%2Fthelegalintelligencer%2F2024%2F05%2F10%2Ftwo-separate-lives-lawyers-share-personal-stories-of-addiction-recovery%2F%3Fslreturn%3D20240411223422

Participants in a panel hosted by Recovery Centers of America want a world in which employees are comfortable telling their supervisors they need help.

05/10/2024

https://www.usatoday.com/story/opinion/2024/05/09/mental-health-loneliness-isolation-depression/73612264007/

Loneliness has soared in America, and with rising political polarization and social-media-driven isolation, it appears the crisis will get worse.

05/21/2023

These celebrities have shared their struggles and call for an end to stigma.

05/16/2023

Some people find it easier to slow their mind when their body is moving.

05/15/2023

https://variety.com/2023/film/news/simon-pegg-alcoholism-mission-impossible-mental-health-1235612315/?fbclid=IwAR3PTDjB1ObMdIm4dN1ytR0-1qc67jtyDpR-1FDXeyxMyoV_0tF0VwfWnvE&mibextid=Zxz2cZ

Simon Pegg has opened up about his personal struggles, revealing that he concealed his alcoholism while working on the set of “Mission: Impossible III” in the 2000’s. The actor di…

05/03/2023

"Feelings are not facts."

04/28/2023

Find out how those piles of paper and unused gadgets can hurt your mental and physical well-being -- and what you can do about it.

04/24/2023

Individuals living with bipolar share their accounts of when a few wise words made a world of difference in dealing with mania, depression, distorted

04/24/2023

https://www.washtimesherald.com/news/lifestyles/youth-first-when-to-seek-professional-help-for-anxiety-and-depression/article_87d6186c-df62-11ed-9c83-d74e45f617fe.html

We’ve all felt sad at some point in our lives, we’ve all felt anxious, but at what point do these emotions go from normal to disruptive? You may be wondering