08/20/2026
Cody is excited to present a CLE called **“Lawyer Wellness: I’m Crazy, Too! Let’s Hang Out — How to Take Care of Each Other and Ourselves.”**
Our profession exposes people to trauma, conflict, enormous responsibility, long hours, substance abuse, depression, perfectionism, and the expectation that no matter what is happening in our lives, we show up tomorrow and perform.
So I want to have a conversation about it.
Not a “wellness” lecture about yoga and bubble baths. A real conversation about what happens when lawyers struggle, what our ethical obligations are when impairment begins affecting the practice, and what we can actually do when we realize a friend or colleague isn’t doing well.
One thing I’ll be asking everyone to consider is making an **eight-minute pact** with two or three people they trust. The idea is simple: if either person ever asks, *“Do you have eight minutes?”* it means, *I’m having a difficult time. I don’t necessarily need advice or solutions. I need somebody I trust to give me their attention for a few minutes.*
Our profession asks a lot of us. Caring for ourselves isn’t abandoning those responsibilities. And paying attention to the people practicing alongside us isn’t somebody else’s job.
Sometimes we just need to be willing to ask for eight minutes—or give them.
Hope to see some friends there.