10/22/2025
One of the most valuable nuggets of wisdom I can offer is reflected in a song by Simon & Garfunkel, an American folk-rock duo that was one of the best-selling music groups in the 1960s.
I have little doubt that you have heard someone, somewhere, sing or hum one of their biggest hits — “The Sound of Silence,” “Mrs. Robinson,” “Bridge Over Troubled Water,” or “Homeward Bound.”
But the song that contains the advice I offer comes from one of their sillier songs, “59th Street Bridge Song,” commonly known as the “Feelin’ Groovy song.”
The lyrics start like this: “Slow down, you move too fast . . . You got to make the morning last . . . .”
I suggest that we sing this song to ourselves several times over the course of every day.
So, here’s a homework assignment: Google this song and listen to it closely.
I’m not suggesting we skip down the street, throw off all of our daily obligations, and watch the grass grow.
I believe we rush through the moments of our day, doing three or more things at once, looking at our phone, listening to a colleague, and thinking about getting to a meeting in 15 minutes.
Take a breath.
I can bet it will make a huge difference in your happiness and satisfaction, and it can make you far more effective and efficient in all you do, especially at work.
How do you slow down throughout your workday?