08/26/2026
Composite from real files, details changed. The lesson underneath it comes up constantly: the people who write things down can answer questions a year later that nobody else can.
Memory is the first casualty of a long claim. Months in, it is genuinely hard to say which week the headaches started, or which shift got given up, or how many mornings were spent in a waiting room. That is not a character flaw. That is how memory works.
Paper does not get tired. A cheap notebook and one dated line a day — what hurt, what you missed, who you talked to — turns a fog back into a record.
Ninety seconds before bed. If you are in the middle of something right now, start tonight.