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30/07/2024

TODAY IS THE FEASTDAY OF ST. IGNATIUS LOYOLA, THE PATRON SAINT OF SOLDIERS.

St. Ignatius of Loyola was a Spanish priest and theologian who founded the Jesuit order in 1534 and was one of the most influential figures in the Counter-Reformation. Known for its missionary, educational, and charitable works, the Jesuit order was a leading force in the modernizing of the Roman Catholic Church.

Hul 31, 2023 — Ignatius of Loyola is also the patron saint of soldiers. Here's how this Iberian soldier-turned-priest and missionary was canonized a saint
Hul 31, 2023 — As the patron saint of soldiers, especially Catholic soldiers, he serves both as an intercessor for protection and safety in the face of danger

St. Ignatius of Loyola (born 1491, Loyola, Castile [Spain]—died July 31, 1556, Rome [Italy]; canonized March 12, 1622; feast day July 31) was a Spanish theologian and mystic, one of the most influential figures in the Roman Catholic Counter-Reformation in the 16th century, and founder of the Society of Jesus (Jesuits) in Paris in 1534.
Early life
Ignatius was born in the ancestral castle of the Loyolas in the Basque province of Guipúzcoa, the youngest of 13 children of a noble and wealthy family; his mother died when he was seven years old. In 1506 Ignatius became a page in the service of a relative, Juan Velázquez de Cuéllar, treasurer of the kingdom of Castile. In 1517 Ignatius became a knight in the service of another relative, Antonio Manrique de Lara, duke of Nájera and viceroy of Navarre, who employed him in military undertakings and on a diplomatic mission.
While defending the citadel of Pamplona against the French, Ignatius was hit by a cannonball on May 20, 1521, sustaining a bad fracture of his right leg and damage to his left. This event closed the first period of his life, during which he was, on his own admission, “a man given to the vanities of the world, whose chief delight consisted in martial exercises, with a great and vain desire to win renown” (Autobiography, 1). Although his morals were far from stainless, Ignatius was in his early years a proud rather than sensual man. He stood just under five feet two inches in height and had in his youth an abundance of hair of a reddish tint. He delighted in music, especially sacred hymns.
Spiritual awakening
It is the second period of Ignatius’s life, in which he turned toward a saintly life, that is the better known. After treatment at Pamplona, he was transported to Loyola in June 1521. There his condition became so serious that for a time it was thought he would die. When out of danger, he chose to undergo painful surgery to correct blunders made when the bone was first set. The result was a convalescence of many weeks, during which he read a life of Christ and a book on the lives of the saints, the only reading matter the castle afforded. He also passed time in recalling tales of martial valour and in thinking of a great lady whom he admired. In the early stages of this enforced reading, his attention was centred on the saints. The version of the lives of the saints he was reading contained prologues to the various lives by a Cistercian monk who conceived the service of God as a holy chivalry. This view of life profoundly moved and attracted Ignatius. After much reflection, he resolved to imitate the holy austerities of the saints in order to do penance for his sins.
In February 1522 Ignatius bade farewell to his family and went to Montserrat, a place of pilgrimage in northeastern Spain. He spent three days in confessing the sins of his whole life, hung his sword and dagger near the statue of the Virgin Mary as symbols of his abandoned ambitions, and, clothed in sackcloth, spent the night of March 24 in prayer. The next day he went to Manresa, a town 48 km (30 miles) from Barcelona, to pass the decisive months of his career, from March 25, 1522, to mid-February 1523. He lived as a beggar, ate and drank sparingly, scourged himself, and for a time neither combed nor trimmed his hair and did not cut his nails. Daily he attended mass and spent seven hours in prayer, often in a cave outside Manresa.
The sojourn at Manresa was marked by spiritual trials as well as by joy and interior light. While sitting one day on the banks of the Cardoner River, “the eyes of his understanding began to open and, without seeing any vision, he understood and knew many things, as well spiritual things as things of the faith” (Autobiography, 30). At Manresa he sketched the fundamentals of his little book The Spiritual Exercises. Until the close of his studies at Paris (1535), he continued to make some additions to it. Thereafter there were only minor changes until Pope Paul III approved it in 1548. The Spiritual Exercises is a manual of spiritual arms containing a vital and dynamic system of spirituality. During his lifetime Ignatius used it to give spiritual retreats to others, especially to his followers. The booklet is indeed an adaptation of the Gospels for such retreats.
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The remainder of the decisive period was devoted to a pilgrimage to Jerusalem. Ignatius left Barcelona in March 1523 and, traveling by way of Rome, Venice, and Cyprus, reached Jerusalem on September 4. He would have liked to have settled there permanently, but the Franciscan custodians of the shrines of the Latin church would not listen to this plan. After visiting Bethany, the Mount of Olives, Bethlehem, the Jordan River, and Mount of Temptation, Ignatius left Palestine on October 3 and, passing through Cyprus and Venice, reached Barcelona in March 1524.
Period of study
“After the pilgrim had learned that it was God’s will that he should not stay in Jerusalem, he pondered in his heart what he should do and finally decided to study for a time in order to be able to help souls” (Autobiography, 50). So Ignatius, who in his Autobiography refers to himself as the “pilgrim,” describes his decision to acquire as good an education as the circumstances permitted. He probably could have reached the priesthood in a few years. He chose to defer this goal for more than 12 years and to undergo the drudgery of the classroom at an age when most men have long since finished their training. Perhaps his military career had taught him the value of careful preparation. At any rate, he was convinced that a well-trained man would accomplish in a short time what one without training would never accomplish.
Ignatius studied at Barcelona for nearly two years. In 1526 he transferred to Alcalá. By this time he had acquired followers, and the little group had assumed a distinctive garb; but Ignatius soon fell under suspicion of heresy and was imprisoned and tried. Although found innocent, he left Alcalá for Salamanca. There not only was he imprisoned but his companions were also apprehended. Again he won acquittal but was forbidden to teach until he had finished his studies. This prohibition induced Ignatius to leave his disciples and Spain.
He arrived in Paris on February 2, 1528, and remained there as a student until 1535. He lived on alms, and in 1528 and 1529 he went to Flanders to beg from Spanish merchants. In 1530 he went to England for the same purpose. In Paris Ignatius soon had another group of disciples whose manner of living caused such a stir that he had to explain himself to the religious authorities. This episode finally convinced him that he must abstain from public religious endeavour until he reached the priesthood.
During his long stay in the French capital, Ignatius won the coveted M.A. at the Collège de Sainte-Barbe. He also gathered the companions who were to be cofounders with him of the Society of Jesus, among them St. Francis Xavier, who became one of the order’s greatest missionaries. On August 15, 1534, he led the little band to nearby Montmartre, where they bound themselves by vows of poverty, chastity, and obedience, though as yet without the express purpose of founding a religious order.
Ordination of St. Ignatius of Loyola
Early in 1535, before the completion of his theological studies, Ignatius left Paris for reasons of health. He spent more than six months in Spain and then went to Bologna and Venice where he studied privately. On January 8, 1537, his Parisian companions joined him in Venice. All were eager to make the pilgrimage to Jerusalem, but war between Venice and the Turkish empire rendered this impossible. Ignatius and most of his companions were ordained on June 24, 1537. There followed 18 months during which they acquired experience in the ministry while also devoting much time to prayer. During these months, although he did not as yet say mass, Ignatius had one of the decisive experiences of his life. He related to his companions that on a certain day, while in prayer, he seemed to see Christ with the cross on his shoulder and beside him the Eternal Father, who said, “I wish you to take this man for your servant,” and Jesus took him and said, “My will is that you should serve us.” On Christmas Day 1538 Ignatius said his first mass at the Church of St. Mary Major in Rome. This ends the third period of his life, that of his studies, which were far from a formality. Diego Laínez, a cofounder of the Society of Jesus and an intelligent observer, judged that despite handicaps Ignatius had as great diligence as any of his fellow students. He certainly became in the difficult field of ascetic and mystical theology one of the surest of Catholic guides.
Founding of the Jesuit order
St. Ignatius of Loyola
The final period of Loyola’s life was spent in Rome or its vicinity. In 1539 the companions decided to form a permanent union, adding a vow of obedience to a superior elected by themselves to the vows of poverty, chastity, and obedience to the Roman pontiff that they had already taken. In 1540 Pope Paul III approved the plan of the new order. Loyola was the choice of his companions for the office of general.
The Society of Jesus developed rapidly under his hand. When he died, there were about 1,000 Jesuits divided into 12 administrative units, called provinces. Three of these were in Italy, a like number in Spain, two in Germany, one in France, one in Portugal, and two overseas in India and Brazil. Loyola was, in his last years, much occupied with Germany and India, to which he sent his famous followers St. Peter Canisius and St. Francis Xavier. He also dispatched missionaries to the Congo region and to Ethiopia. In 1546 Loyola secretly received into the society St. Francis Borgia, duke of Gandía and viceroy of Catalonia. When knowledge of this became public four years later, it created a sensation. Borgia organized the Spanish provinces of the order and became third general.
Loyola left his mark on Rome. He founded the Roman College, embryo of the Gregorian University, and the Germanicum, a seminary for German candidates for the priesthood. He also established a home for young women and one for converted Jews.
The Jesuit Constitutions
Although at first Loyola had been somewhat opposed to placing his companions in colleges as educators of youth, he came in the course of time to recognize the value of the educational apostolate and in his last years was busily engaged in laying the foundations of the system of schools that was to stamp his order as largely a teaching order.
Probably the most important work of his later years was the composition of the Constitutions of the Society of Jesus. In them he decreed that his followers were to abandon some of the traditional forms of the religious life, such as chanting the divine office, physical punishments, and penitential garb, in favour of greater adaptability and mobility; they also renounced chapter government by the members of the order in favour of a more authoritative regime, and their vows were generally of such a nature that separation from the order was easier than had been usual in similar Catholic groups. The Society of Jesus was to be above all an order of apostles “ready to live in any part of the world where there was hope of God’s greater glory and the good of souls.” Loyola insisted on long and thorough training of his followers. Convinced that women are better ruled by women than by men, after some hesitation he resolutely excluded a female branch of the order. The special vow of obedience to the pope was called by Loyola “the cause and principal foundation” of his society.
While general of the order, Loyola was frequently sick. In January 1551 he became so ill that he begged his associates, though to no purpose, to accept his resignation as superior. Despite his condition he continued to direct the order until his death in July 1556. Since his days at Manresa, Loyola had practiced a form of prayer that was later published in The Spiritual Exercises and appears to have rivaled that of the greatest mystics.
Ignatius Loyola was beatified by Pope Paul V in 1609 and canonized by Pope Gregory XV in 1622. In 1922 he was declared patron of all spiritual retreats by Pope Pius XI, and he is also considered a patron of soldiers. His achievements and those of his followers form a chapter in the history of the Roman Catholic Church that cannot be neglected by those who desire to understand that institution.

30/07/2024

WOULD THE AMERICANS HAVE A CONVICT, AN ANTI-IMMIGRANT, PRO-RUSSIAN COMMUNIST, PRO-CHINESE COMMUNIST - FOR PRESIDENT? Is Kamala Harris beating Trump? What the polls show (so far).
Subsequent national polls have confirmed Yahoo News’ initial finding: that Harris is reversing Biden’s decline and pulling even with Trump. The New York Times/Siena College survey, for instance, showed Trump leading Biden among likely voters by 6 points after the debate, 49% to 43%.
Now it has Harris at 47% to Trump’s 48%.
On average, Harris is polling a few points better than Biden was — while Trump’s numbers have remained the same. The result is a closer race.
Harris is closing the gap with Trump in key swing states
Swing-state polls matter more than national polls; the path to 270 electoral votes runs straight through Pennsylvania, Michigan, Wisconsin, Arizona, Nevada, Georgia, and North Carolina.
But they’re also trickier to conduct, and they tend to take more time. So new numbers are hard to come by right now.
What data has surfaced, however, suggests a pattern similar to the national one: Harris on the rise.
Before Biden dropped out, most battlegrounds seemed to be slipping away from the Democratic candidate. Polling averages calculated by the New York Times showed Trump leading by 7 points in Nevada; 6 points in Arizona, Georgia and North Carolina; 5 points in Michigan; and 4 points in Pennsylvania and Wisconsin. Trump was even catching up to Biden in blue states such as Minnesota and Virginia.
Yet a new round of Fox News polls hints at an improved picture for the Democratic ticket. In Michigan, Harris and Trump are tied at 49%; the same goes for Pennsylvania. In Wisconsin, Harris (49%) trails Trump (50%) by 1 point; in Minnesota, she leads by 6 (52% to 46%).
Meanwhile, in Georgia and Arizona, new surveys from The Hill/Emerson College show Harris still lagging behind Trump — but by smaller margins than Biden. Earlier this month, the president was down at 40%-41% in both Sun Belt states; Trump was at 47%. Now Harris is at 44% in Arizona and 46% in Georgia, while Trump is at 49% and 48%, respectively.
In other words, both candidates have gained a little ground. But Harris has gained more.
Harris is viewed more favorably than Trump
The biggest change since Harris replaced Biden as the de facto Democratic nominee has centered on favorable ratings.

29/07/2024

THIS IS WHAT HAPPENS WHEN A CRAZED PERSON ATTACKS A BEEHIVE: CAIRO (AP) — Israeli troops seized control of Gaza’s vital Rafah border crossing on Tuesday in what the White House described as a limited operation, as fears mount of a full-scale invasion of the southern city and talks with Hamas over a cease-fire and hostage release remain on a knife’s edge.

The U.N. warned of a potential collapse of the flow of aid to Palestinians from the closure of the Rafah crossing from Egypt and the other main crossing into Gaza, Kerem Shalom, from Israel, at a time when U.N. officials say northern Gaza is experiencing “full-blown famine.”

The Israeli foray came after hours of whiplash in the now 7-month-old Israel-Hamas war, with the militant group saying Monday it accepted a cease-fire proposal that Israel insisted fell short of its own core demands.

The high-stakes diplomatic moves and military brinkmanship left a glimmer of hope for a deal to bring at least a pause in the war, which has killed more than 34,700 Palestinians, according to local health officials, and has devastated the Gaza Strip.

WHAT TO KNOW

ARMS SUPPLIES: President Biden said the US would not supply offensive weapons that Israel could use to launch an all-out assault on the southern Gaza city of Rafah.

ON CAMPUSES: College administrators around the world are taking different approaches in their responses to protests over the Israel-Hamas war.

CEASE-FIRE PROPOSAL: Hamas said Monday it accepted an Egyptian-Qatari cease-fire proposal, but Israel said the deal did not meet its core demands and it was pushing ahead with plans to invade Rafah. Still, Israel said it would continue negotiations. Here is what’s on the table for the cease-fire talks.

28/07/2024

MAGIC! FOR THE HEALTH OF THE POOR. EAT GRAPEFRUIT [SUHA, POMELO, CABUGAO!] 10 Science-Based Benefits of Grapefruit
• High nutrients
• Immune system benefits
• Weight loss
• Diabetes prevention
• Heart health
• Antioxidants
• Kidney stone prevention
• Hydration
• Add to diet
• Skin benefits
• Risks
• Bottom line
This low calorie, nutrient dense fruit comes with a host of health benefits. It’s high in vitamin C and antioxidants, can benefit your heart and immune system, and more.
Grapefruit is a tropical citrus fruit known for its sweet yet tart taste. It is rich in nutrients, antioxidants, and fiber. This makes it one of the healthiest citrus fruits you can eat.
Plus, research shows that grapefruit may have some powerful health benefits. These include weight loss and a reduced risk of heart disease.
Here are 10 evidence-based health benefits of grapefruit.
1. It’s low in calories, yet high in nutrients
Share on PinterestAndrei Spirache/Getty Images
Grapefruit is a great food to include in a balanced diet. That’s because it’s high in nutrients but low in calories. In fact, it’s one of the lowest-calorie fruits.
It provides a decent amount of fiber, in addition to more than 15 beneficial vitamins and minerals.
Here are some of the major nutrients found in half of a medium-sized grapefruitTrusted Source:
• Calories: 52
• Carbs: 13 grams
• Protein: 1 gram
• Fiber: 2 grams
• Vitamin C: 43% of the daily value (DV)
• Vitamin A: 8% of the DV
• Potassium: 4% of the DV
• Thiamine: 4% of the DV
• Folate: 4% of the DV
• Magnesium: 3% of the DV
Additionally, it is a rich source of some powerful antioxidant plant compounds, which are likely responsible for many of its health benefits.
2. It may benefit your immune system
Eating grapefruit regularly may be beneficial for your immune system.
It’s prized for its high vitamin C content. Vitamin C has antioxidant properties known to protect your cells from harmful bacteria and viruses.
Additionally, studiesTrusted Source have shown vitamin C may be beneficial for helping people recover more quickly from the common cold.
Many other vitamins and minerals found in grapefruit are known to benefit immunity, including vitamin A. Vitamin A has been shownTrusted Source to help protect against inflammation and several infectious diseases.
Grapefruit also provides small amounts of B vitamins, zinc, copper, and iron. These all work together in the body to promote immune system function. They also help maintain the integrity of your skin, which acts as a protective barrier to infection.
3. Grapefruit has weight loss benefits
Grapefruit is a weight loss–friendly food.
It has several properties linked to weight loss, especially its fiber content. This helps promote fullness and reduce calorie intake.
Grapefruit contains a decent amount of fiber — 2 gramsTrusted Source in half of a medium-sized fruit.
Additionally, grapefruit contains few calories but lots of water, which is another characteristic that may help with weight loss.
Several studies have found weight-reducing effects associated with consuming grapefruit. For instance, one older studyTrusted Source found that participants experienced a reduced waist size when they consumed grapefruit daily with their meals.
However, there were no significant differences in the reduction of waist size between the study participants who drank water, those who ate grapefruit, and those who drank grapefruit juice.
This isn’t to say that grapefruit will produce weight loss on its own, but adding it to an already balanced, nutritious diet may prove to be beneficial.
4. Grapefruit may help prevent insulin resistance and diabetes
Eating grapefruit regularly may have the potential to prevent insulin resistance, reducing the risk of diabetes.
Insulin resistance occurs when your cells stop responding to insulin.
Insulin is a hormone that regulates many processes in your body. It’s involved in many aspects of your metabolism, but it’s most commonly known for its role in blood sugar control.
Insulin resistance ultimately leads to higher insulin and blood sugar levels, two primary risk factors for type 2 diabetes.
Eating grapefruit may help control insulin levels, meaning it may have the ability to reduce your likelihood of becoming insulin resistant.
In one 2006 studyTrusted Source, subjects who ate half of a fresh grapefruit three times a day before meals experienced a significant reduction in both insulin levels and insulin resistance, compared with the group of people who didn’t eat grapefruit.
Plus, eating fruit as a whole, instead of fruit juice, is generally associatedTrusted Source with better blood sugar control and a reduced risk of type 2 diabetes.
5. Eating grapefruit may improve heart health
Regularly consuming grapefruit is thought to improve heart health by reducing risk factors for heart disease, such as high blood pressure and cholesterol.
In a 2017 meta-analysisTrusted Source of 3 clinical trials, people who ate grapefruit experienced significant reductions in systolic blood pressure.
These effects are likely due to the important nutrients that grapefruit contains, which play a role in keeping your heart functioning properly.
First, grapefruit is fairly high in potassium, a mineral responsible for many aspects of heart health. Half a grapefruitTrusted Source provides about 5% of your daily potassium needs.
Adequate potassium intake is associated withTrusted Source a reduced risk of high blood pressure. Additionally, it has been shown to lowerTrusted Source the risk of death from heart disease.
Second, the fiber in grapefruit may also boost heart health, given that a high fiber intake is associated with lower blood pressure and cholesterol levels.
Overall, researchers claimTrusted Source that including fiber and antioxidant-rich fruits like grapefruit as part of a healthy diet helps protect against conditions like heart disease and stroke.
6. It’s high in powerful antioxidants
Grapefruit contains a few different antioxidants that provide various health benefits, including a reduced risk of several diseases.
Antioxidants protect your cells from damage caused by free radicals, which are unstable molecules that may cause harmful reactions in your body.
Here’s an overview of the most important antioxidants in grapefruit:
• Vitamin C. This is a powerful, water-soluble antioxidant that is present in high amounts in grapefruit. It may protect cells from damage that often leads to heart disease and cancer.
• Beta-carotene. It’s converted into vitamin A in the body and is thought to help reduce the risk of some chronic conditions, including heart disease, cancer, and eye-related disorders like macular degeneration.
• Lycopene. This is known for its potential ability to prevent the development of certain types of cancer, especially prostate cancer. It may also help slow the growth of tumors and decrease the side effects of common cancer treatments.
• Flavanones. Their anti-inflammatory properties have been shown to reduce blood pressure and cholesterol levels, reducing the risk of heart disease.
7. It may reduce the risk of kidney stones
Consuming grapefruit may reduce your risk of developing kidney stones, which result from a buildup of waste materials in the kidneys.
These waste materials are products of metabolism that are typically filtered through the kidneys and removed from the body in urine.
However, when they crystallize in the kidneys, they become stones. Larger kidney stones may cause a blockage in the urinary system, which can be incredibly painful.
The most common type of kidney stone is calcium oxalate stones. Citric acid, an organic acid found in grapefruit, may be effective at preventing them by binding with calcium in your kidneys and flushing it out of your body, though evidence is mixedTrusted Source.
Also, citric acid has the ability to increase the volume and pH of your urine, producing an environment that is less favorable to the formation of kidney stones.
8. Grapefruit has hydration benefits
Grapefruit contains a lot of water and is, therefore, very hydrating. In fact, water makes up most of the fruit’s weight.
There are almost 4 ounces (118 ml)Trusted Source of water in half of a medium-sized grapefruit, which accounts for about 88% of its total weight.
While drinking lots of water is the best way to stay hydrated, eating water-rich foods can also help.
9. It’s easy to add to your diet
Grapefruit requires little-to-no preparation, so it’s fairly easy to add to your diet.
Even if you live a busy, on-the-go lifestyle, you can still enjoy grapefruit on a regular basis without worrying about it taking up too much of your time.
Here are some ways you can enjoy grapefruit:
• Snack on grapefruit slices alone.
• Eat it as an alternative to dessert foods that are less nutritious.
• Try this salad, which combines grapefruit with arugula and pecans.
• Blend it into a smoothie with other fruits and veggies.
• Include it in a breakfast parfait with yogurt and honey.
10. Grapefruit has benefits for skin
Grapefruit contains vitamin C, which helps protect the skin against sun damage, aging, and inflammation.
Vitamin C is often used in serums to heal the skin, brighten dark spots, and smooth the skin surface. However, studies also showTrusted Source that an increased intake of vitamin C through foods like grapefruit may help with hyperpigmentation, discoloration, and signs of aging.
Vitamin C helps the body produce more collagen, which has been shown toTrusted Source benefit skin hydration and wrinkles.
Grapefruit also contains citric acid, malic acid, and tartaric acid. These are all different types of alpha-hydroxy acids (AHAs). AHAs are often used in skin care products due to their variety of benefits, including improved skin texture and elasticity.
Grapefruit is not for everyone
There are a few reasons why some people may need to avoid eating grapefruit.
Medication interactions
For some people, consuming grapefruit and its juice may lead to medication interactions.
This is because it contains substances that inhibit CYP3A4, which is part of the cytochrome P450 protein system, an enzyme your body uses to metabolize certain medications.
If you eat grapefruit while taking these medications, your body may not be able to break them down. This could cause an overdose and other adverse effects.
Some of the medications most likely to interact with grapefruit include:
• certain statins, including Zocor (simvastatin) and Lipitor (atorvastatin)
• certain blood pressure medications, including nifedipine
• certain organ transplant rejection drugs, including cyclosporine
• certain anti-anxiety drugs, inclusing buspirone
• certain corticosteroids, including budesonide
• certain drugs to treat abnormal heart rhythms, including amiodarone
• certain antihistamines, including fexofenadine
If you are taking any of these medications, talk with your doctor before adding grapefruit to your diet.
Tooth enamel erosion
In some instances, eating grapefruit may lead to tooth enamel erosion.
Citric acid, which is found in citrus fruits, is a common cause of enamel erosion, especially if you consume it in excess.
If you have particularly sensitive teeth, you may need to avoid acidic fruits. However, there are some things you can do to preserve your tooth enamel while still enjoying grapefruit:
• Never suck on grapefruit or other acidic fruits, and avoid putting them directly against your teeth.
• Rinse your mouth with water after eating the fruit and wait 30 minutes to brush your teeth.
• Eat cheese with the fruit. This helps neutralize the acidity in your mouth and increase saliva production.
The bottom line
Grapefruit is one of the healthiest fruits on the planet. It’s rich in important vitamins, minerals, and antioxidants.
On the whole, grapefruit is delicious and incredibly easy to add to your diet.

27/07/2024

FRIENDS, BASKETBALL FANATICS! Led by Anthony Edwards (13 points) and Anthony Davis (double-double), Team USA defeats Team Canada 86-72 in an Olympic tune-up. LAS VEGAS — You can put a team of All-Stars, future Hall of Famers and all-time greats together for the first time and even with all of that talent it can still seem like … a first time.Hul 10, 2024

Team USA pulls away from Canada in 1st Paris Olympics ...

26/07/2024

TOTOO BA ITO! KUNG TOTOO, "CRIME DOES NOT PAY" NGA. LEKSYON SA MGA CRIMINAL NA PINAGMAMAYABANG PA ANG KANILANG GAWAING DI KANAIS NAIS!

16/07/2024

1. WE ARE IN THE STATE OF BANKRUPTCY. AND THE REMEDY TO ALLEVIATE THE ECONOMY IS: A. ISULI SA KABAN NG BAYAN ANG NAKAW NA YAMAN. B. MERON BANG BUDHANG INAGAW KAY ROXAS. C. ISULI ANG YAMASH*TA TREASURE KUNG MERON MAN AT KUNG WALA ISUMPA NA WALA NGANG YAMASH*TA TREASURE PARA MATULDOKAN NA ANG AGAM -AGAM NG TAONG BAYAN. D. AT KUNG NAUBOS NA AT NAGASTOS NA ANG NAKAW NA YAMAN, EH DI HUMINGI NA LAMANG NG TAWAD SA TABONG BAYAN AT SABIHING UBOS NA NAUROT NA, UBOS NA. AT SA MGA PULITIKONG CORRUPT, HINAY-HINAY, DAHAN -DAHAN SA GASTOS, PARA BUMABA ANG PRESYO NG BIGAS AT GASOLINA. KUNG NANIWALA KAYO SA KARMA, O SA GABA, MAGSISI NA AT MAIGSI ANG BUHAY. SA KABILANG BUHAY WALA NG PAGASA ANG PAGSISI, DITO SA LUPA MERON PA. GETZ NINYO?

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