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02/02/2025

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පෘථිවි සමුළුව 2025 පිලිබඳ වන්නිල ඇත්තන් සමඟ තිත්තගල්ලේ ආනන්දසිරි හිමියන් දඹානේ දී සිදුකෙරන කතාබහ ...

10/01/2025
14/11/2024

Can't stop thinking about food? You're not alone.

Unrelated to hunger or food insecurity, "food noise" describes intrusive thoughts about food. For some, it’s like a nonstop chatter inside their heads about what to eat, when to eat, how much to eat, and so on.

In a world where diet culture constantly influences what we eat, the phenomenon has become increasingly common and distressing for many. Learn more about the science behind food noise, who is most susceptible, and ways to address it at https://on.natgeo.com/4ekYgdN

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