Yoga Matters ૐ ૐ ૐ

05/06/2026

GRATEFULNESS is a practice... just like Bikram Yoga... so grateful to have a blackboard to express one and a studio to express the other ! 🙏

30/05/2026

YES we are still here. No We will not let our Yogis down! Yes our discipline class is still on. Our Bikram Yoga room is specially designed and a highly controlled environment. We may be in possession of this grisly cook book BUT we can categorically tell you WE DO NOT COOK OUR YOGI’s!!! 🤣 This time of year when it is hotter outside invariably the perception for the acclimatised Yogi is that it is cooler in the Hot Yoga Cauldron {sorry ‘ROOM’} than that super hot day outside! A dedicated Bikram Yogi’s practice is equally as important to maintain at this time of year as it is any other; if not moreso! WHY? THIS is the time of year when you can make leaps and bounds forward in your personal practice. Movement is often easier as body has naturally warmed up throughout the hot day so you do not have to work as hard to get to your end of range. You still get stronger and more flexible but that saved effort on working 'harder' you use in working SMARTER! your focus and direction of intensity changes as you notice and work on other things about your practice body. It doesn’t matter what the weather is doing, if Bikram Yoga is your cure then you don’t miss a dose of your cure! Coven meets EVERYDAY at 3a Rue De Funchal. Stay on top of your good hydration brew and electrolyte power source…. Now then... WHERE did I park my broom... @

22/05/2026

still battlin'... 'weird' eh... 🤣have a super long weekend y'all... don't let the battle wear you down 😘 Remember! the new Yoga beginning 'ALWAYS' 'HAPPILY' STARTS TODAY ...

The most interesting paradigm shift that has occurred in me this last year and possibly the one I am most GRATEFUL for is the removal of resistance to DEALING with ... Read More

17/05/2026

In your Bikram Yoga class there is a 90 minute dialogue happening between you and the instructor except one part of the conversation (your part) doesn’t use words i.e. it isn’t a fully verbal conversation; your articulation (response) is physical. And the conversation is beautifully coherent. The instructor confronts you with an idea of how you might be and then you respond immediately with how you are. And the instructor sees you and listens to you. You must listen to the instructor. Sometimes we should all just listen... Just listen... Listen... In a Bikram Yoga class you hear so much... yogaforeverybody @ liveyouryoga

09/05/2026

...RIGHT NOW, I still won’t seek out the true intention of ’Jersey Girl’ sculpture. I know there is an official Liberation Sculpture in Liberation Square and a 'Freedom Tree' sculpture but neither ‘speak to me’ in the same way BECAUSE they were already imprisoned by their labels and words before I saw them. One ‘limited’ to Liberation from Occupation; In this respect it definitely does its job; it is definitely a worthy sculpture. BUT. For me ‘Jersey Girl’ is LIBERATION WITHOUT END! I guess sculptures are personal 😉 . How privileged to live in a patch of the world where we can create something that has no utilitarian purpose whatsoever. Simply an indulgence for our eyes, minds and spirits! I AM GRATEFUL I am somewhere I can own my interpretation even if that ends up being the same as everyone else’s or being totally off piste! IN JERSEY WE ARE ‘FREE TO THINK AND BE DIFFERENT’ AND ‘FREE TO THINK AND BE THE SAME’... {extract from 'LOVE JERSEY GIRL' blog see website 'LIVE YOUR YOGA' tab...} Come to YM discover that 'Freedom Truly Is Within' REGISTER TO BOOK via Momoyoga. Liberation Freedom Moksha Mukti Liri Askatasuna Llibertat Frihed Vrijheid Vabadus Vapaus Liberté Freheit Elefthería Szabadság Frelsi Saoirse La Libertà Laisve Frihet Wolność Liberdade Libertate Sloboda Svoboda Rhyddid @

05/05/2026

Dear YM family, OF COURSE WE’RE GONNA DO A SYNDICATE!!! 🙂 Jersey Hospice Care Lottery tickets are on sale. Would any of you like to be in a Syndicate with us? (2 have already paid! many more asking) so we know you do! Help us keep it simple PLEASE could you be a regular YM practitioner, living on the rock and be happy to invest one amount of £20 (one place per person).
How this works: Tickets £300 each. There are 15 members per syndicate. You turn up at reception with your £20 cash for your share; you cannot ‘owe later’. Please don’t ask us to hold a space without cash; first come with cash basis. We will let you know which syndicate you are in (either 1, 2 or maybe 3 – in natural order of presenting monies) and you will be advised what your syndicate’s ticket number is. (Please note, to be super clear, if you are in syndicate 2 and syndicate 3 wins the money is only split between that particular syndicate’s members. From the moment of presenting your monies you need to then work the laws of attraction (ASK, BELIEVE, RECEIVE and don’t forget to say THANK YOU to the Universe) http://www.jerseyhospicecare.com/lotteries
Om Om Om The Universe Gives, Thank You Universe 😘

05/04/2026

My rabbit is 28 years old 2026!

THOUGHTS FROM A VINTAGE YOGI ABOUT HER RABBIT (again) ~ YOGA GETS BETTER AS YOU GET OLDER!!!. I spent much time in the past working on some postures that tend ... Read More

05/04/2026

https://yogamattersjersey.uk/bad-bunny/

Notes from a trip to meet Mary Jarvis Snr Bikram Yoga Instructor… So anyway, whilst in Brighton I asked MJ to take a look at my ‘Shocking Rabbit’ 🙂 (just ... Read More

01/04/2026

28/03/2026

Clocks forward tonight folks! Class still at 9.30am on the morrow! See ye then 😘