Marriage and Family Counselling

Marriage and Family Counselling Counseling make impact on the lives of individuals, families and communities. People navigate diffic

Having someone to talk to, who is there specifically to listen to you... talk about your feelings, is an invaluable boon to many people. Often people find solace in talking to friends or family, but for many people, this can actually be a barrier to openly and honestly discussing your issues. Many people feel more comfortable talking to a trained professional that can be offered through counsellin

g services. The counsellor is essentially a stranger that will listen to you without judgement and experienced in cognitive behavioural therapy which helping you to improve your quality of life.

Apologies re-establish dignity for those you hurt. ... Apologizing helps repair relationships by getting people talking ...
30/11/2020

Apologies re-establish dignity for those you hurt. ... Apologizing helps repair relationships by getting people talking again, and makes them feel comfortable with each other again.
A sincere apology allows you to let people know you're not proud of what you did, and won't be repeating the behavior.

Hand holding and touching can make your brain release endorphins, the same mood-boosting chemical that's released when y...
29/11/2020

Hand holding and touching can make your brain release endorphins, the same mood-boosting chemical that's released when you exercise. It also releases oxytocin, aka the “cuddle hormone,” which makes you feel more bonded to your partner...

Listening is only thing needed to help someone.... listen to understand not to react (•‿•)
29/11/2020

Listening is only thing needed to help someone.... listen to understand not to react (•‿•)

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Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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