24/03/2025
Today, on Single Parents Day we're celebrating single parents while acknowledging the stigma they still face and how the experience can affect your mental health.
Parenting is always full of challenges and joys, but for those raising a child on their own, the challenges can feel overwhelming.
It can also be lonely. Our survey found that 31% of lone parents felt anxiety due to loneliness. Social connection is so important for mental health, but pressures on your time can make it hard to foster them.
For Single Parents Day we're sharing tips about some of the little things you can do to make sure you're supported and have the tools you need to look after your mental health and wellbeing.