05/25/2026
Many relationships rely on trust. So, what can you do if trust has been lost or broken? As a mediator, I have learned that there are three qualifiers for people to work on trust:
1. Both or all parties want change (and are willing to try)
2. There are incentives to change or mutual benefits to change
3. An awareness that any repair will be incremental overtime
Once you confirm these criteria have been met, you could each say one simple thing you can do today to start rebuilding trust in each other again. Then follow through and build from there.
If you are looking for support during a separation or if you are facing challenges with your co-parent then check out my website for more information on how my mediation process can help here
➡️ https://victoriamediation.com/