The Divorce Circle

The Divorce Circle Empowering Women to Thrive After Divorce

05/22/2026

No One Thinks This Will Happen to Them… Until It Does 🎙️⁠

Most people think they have time — until life proves otherwise.

In this clip, we talk about the reality of insurance claims and why unexpected loss happens more often than people think — even before retirement.



The Divorce Circle
❋ IG
❋ online divorcecircle.ca⁠

Disclaimer: We are not lawyers and nor do we pretend to be lawyers. Nothing provided on our social media is legal advice and may or may not pertain to your own personal situation.

The information and opinions contained on this account represent the views and opinions of the creators of the content.

This account is not to be used in place of legal advice but only to provide some insight and educational content.

Let’s be real for a second, opening your banking app after a divorce can feel… a lot.Whether you’re navigating life as a...
05/21/2026

Let’s be real for a second, opening your banking app after a divorce can feel… a lot.

Whether you’re navigating life as a single parent or just adjusting to a one-income household, that shift from "ours" to "mine" is a huge emotional and practical adjustment.

If you’re feeling a bit overwhelmed by the math of your new life, I want you to take a deep breath.

You aren’t failing; you’re just recalibrating.

When your budget looks different, your strategy has to change, too. Budgeting in this season isn't about restriction; it’s about taking back control.

Here are two things to keep in mind as you look at your numbers this month:

✨ Identify Your "New" Essentials: Your priorities might have shifted. Maybe child care costs have gone up, or your housing expenses look totally different. Start by listing your "non-negotiables" first so you can see exactly what it takes to run your life with confidence.

✨ Watch for the "Invisible" Costs: When you’re solo, those small things: the school fundraiser, the car oil change, or the forgotten subscription, can feel like they hit harder. Tracking these "invisibles" helps remove the element of surprise and gives you your power back.

The goal isn't to have a "perfect" bank account; it’s to have clarity. Because when you know exactly where your money is going, you can make choices from a place of strength instead of "what if?"

To help you get organized without the stress, we have a FREE Budgeting Tool available as a resource on our website.

✨ It’s designed specifically for this transition, so you don’t have to guess what categories you need to track.

Head over to thedivorcecircle.ca to download your copy for Excel and start mapping out your new chapter. You’ve got this.



The Divorce Circle
❋ IG
❋ online divorcecircle.ca⁠

Disclaimer: We are not lawyers and nor do we pretend to be lawyers. Nothing provided on our social media is legal advice and may or may not pertain to your own personal situation.

The information and opinions contained on this account represent the views and opinions of the creators of the content.

This account is not to be used in place of legal advice but only to provide some insight and educational content.

05/20/2026

This Stage of Life Can Change Everything 🎙️⁠

Perimenopause isn’t just physical — it can shift how you see your life.



The Divorce Circle
❋ IG
❋ online divorcecircle.ca⁠

Disclaimer: We are not lawyers and nor do we pretend to be lawyers. Nothing provided on our social media is legal advice and may or may not pertain to your own personal situation.

The information and opinions contained on this account represent the views and opinions of the creators of the content.

This account is not to be used in place of legal advice but only to provide some insight and educational content.

05/19/2026

Divorce Mistakes That Can Cost You Everything (Most People Don’t See This Coming)

Most people go into divorce thinking it’s just paperwork and negotiation.

It’s not.

In this episode of The Divorce Circle Podcast, family lawyer Amalia Schön breaks down the hidden risks most people never see coming — from costly legal missteps… to agreements that can impact your future for years.

Whether it’s going to court, misunderstanding your rights, or trying to “figure it out” on your own, the consequences can be far bigger than expected.

If you’re navigating separation — or think you might be — this is a conversation you need to hear.



The Divorce Circle
❋ IG
❋ online divorcecircle.ca⁠

Disclaimer: We are not lawyers and nor do we pretend to be lawyers. Nothing provided on our social media is legal advice and may or may not pertain to your own personal situation.

The information and opinions contained on this account represent the views and opinions of the creators of the content.

This account is not to be used in place of legal advice but only to provide some insight and educational content.

05/18/2026

Most People Get Communication Completely Wrong 🎙️

Before you fix a relationship — you need to fix how you communicate.
It starts with you.



The Divorce Circle
❋ IG
❋ online divorcecircle.ca⁠

Disclaimer: We are not lawyers and nor do we pretend to be lawyers. Nothing provided on our social media is legal advice and may or may not pertain to your own personal situation.

The information and opinions contained on this account represent the views and opinions of the creators of the content.

This account is not to be used in place of legal advice but only to provide some insight and educational content.

05/15/2026

Why Blended Families Face More Estate Disputes 🎙️⁠

Blended families often face more complicated estate planning challenges.

Estate planner Nicole Garton explains why second marriages, stepchildren, and divorce can increase the risk of inheritance disputes.



The Divorce Circle
❋ IG
❋ online divorcecircle.ca⁠

Disclaimer: We are not lawyers and nor do we pretend to be lawyers. Nothing provided on our social media is legal advice and may or may not pertain to your own personal situation.

The information and opinions contained on this account represent the views and opinions of the creators of the content.

This account is not to be used in place of legal advice but only to provide some insight and educational content.

"You cannot start the next chapter of your life if you keep re-reading the last one."— Michael McMillan ✨It’s so easy to...
05/14/2026

"You cannot start the next chapter of your life if you keep re-reading the last one."— Michael McMillan ✨

It’s so easy to get stuck in the "re-reading." Replaying conversations, second-guessing decisions, and wondering about the "what-ifs."

✨In The Divorce Circle, I see how intimidating those blank pages can feel.

But you can’t write a new story while your hands are still full of the past. Moving forward isn’t about forgetting; it’s about deciding that what happens next matters more.

Small ways to stop re-reading and start writing:

✨ Edit your environment: Even something as simple as moving furniture or clearing a "junk drawer" can help your brain feel like the space is yours again.

✨ The "Pattern Interrupter": When you start to spiral, physically close your eyes and visualize shutting that old book. Remind yourself: That story is finished. I am here now.

✨ Write a "Tomorrow Goal": Don’t worry about next year. Just pick one thing you’re doing for you tomorrow, like a solo coffee date or a long walk. ☕️

✨You are the author of what comes next. It’s time to turn the page. 📖

What is one small thing you’re doing for your "next chapter" this week? Let’s share in the comments.👇🏽



The Divorce Circle
❋ IG
❋ online divorcecircle.ca⁠

Disclaimer: We are not lawyers and nor do we pretend to be lawyers. Nothing provided on our social media is legal advice and may or may not pertain to your own personal situation.

The information and opinions contained on this account represent the views and opinions of the creators of the content.

This account is not to be used in place of legal advice but only to provide some insight and educational content.

05/13/2026

This Is What People Actually Claim Insurance For 🎙️⁠

It’s not what you think.

Most insurance claims today are tied to mental health and critical illness — not accidents.



The Divorce Circle
❋ IG
❋ online divorcecircle.ca⁠

Disclaimer: We are not lawyers and nor do we pretend to be lawyers. Nothing provided on our social media is legal advice and may or may not pertain to your own personal situation.

The information and opinions contained on this account represent the views and opinions of the creators of the content.

This account is not to be used in place of legal advice but only to provide some insight and educational content.

If you look out at the gardens right now, you’ll see a lot of "work" happening beneath the surface.Before the peonies ca...
05/12/2026

If you look out at the gardens right now, you’ll see a lot of "work" happening beneath the surface.

Before the peonies can bloom, there’s a lot of digging, w**ding, and clearing out the winter debris. 🌿

In A Radical Awakening, Dr. Shefali Tsabary reminds us that our own lives follow the same seasonal rhythm.

She says:“The path to our authentic self is paved with the shedding of our false selves.” 🤍

During a divorce, it often feels like your life is being "uprooted."

But what if this May is actually your season for w**ding out the expectations, the "should-haves," and the roles that no longer fit you?

You aren't just "starting over", you are clearing the ground so that the real you can finally take root.

✨This week, ask yourself: What is one "old w**d" of a belief you’re ready to pull out to make room for your own growth?🌱



The Divorce Circle
❋ IG
❋ online divorcecircle.ca⁠

Disclaimer: We are not lawyers and nor do we pretend to be lawyers. Nothing provided on our social media is legal advice and may or may not pertain to your own personal situation.

The information and opinions contained on this account represent the views and opinions of the creators of the content.

This account is not to be used in place of legal advice but only to provide some insight and educational content.

05/11/2026

You’re Not “Off” — Your Body Is Changing 🎙️⁠

Many women feel like something is wrong — but it may be perimenopause.
Here’s what your body is actually going through.



The Divorce Circle
❋ IG
❋ online divorcecircle.ca⁠

Disclaimer: We are not lawyers and nor do we pretend to be lawyers. Nothing provided on our social media is legal advice and may or may not pertain to your own personal situation.

The information and opinions contained on this account represent the views and opinions of the creators of the content.

This account is not to be used in place of legal advice but only to provide some insight and educational content.

Happy Mother’s Day to the incredible women out there who are redefining what "family" looks like.Being a mom is a big jo...
05/10/2026

Happy Mother’s Day to the incredible women out there who are redefining what "family" looks like.

Being a mom is a big job. Being a mom while navigating a life transition like divorce? That is a masterclass in courage.

Today is about honoring the strength it takes to build a new foundation. We see your hard work, we feel your heart, and we are cheering you on every step of the way. 🥂

You are teaching your children what it looks like to be strong, soft, and resilient all at once. That is the greatest legacy you can build. 🤍

Enjoy every moment of celebration today, you have earned it!



The Divorce Circle
❋ IG
❋ online divorcecircle.ca⁠

Disclaimer: We are not lawyers and nor do we pretend to be lawyers. Nothing provided on our social media is legal advice and may or may not pertain to your own personal situation.

The information and opinions contained on this account represent the views and opinions of the creators of the content.

This account is not to be used in place of legal advice but only to provide some insight and educational content.

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