15/10/2026
Your health can’t be put on hold. 💗
You moved countries. You’re working, studying, adapting to a new life. And somewhere in the middle of it all, taking care of yourself can slip to the bottom of the list.
This Pink October, we’re reminding you to pause and check in with your body:
🎀 Know your normal. Checking regularly helps you notice when something changes.
🎀 New lump, change in shape or size, skin or ni**le changes, or persistent pain with no clear cause? Don’t wait for it to go away.
🎀 Not every change is cancer, but only a professional can properly assess it.
👉 Noticed something different? Book an appointment with your GP. Talking to a professional is always the first step.
Caring for you is part of building your life here. 🌸
💬 Tag a friend who needs to hear this, and send her this post.
This content is for general awareness only and does not replace medical advice.
