13/02/2026
Your first solo Valentineโs Day might be the last thing you want to think about this weekend, but here at Family Law Matters we believe it should be a time to celebrate ๐ฒ๐จ๐ฎ.
Our first top tip to survive your first solo Valentineโs Day is to give yourself a theme song. Our chief conflict healer, Antonella Sanderson gives this advice:
โ๐ ๐ค๐ข๐ฏ๐ฏ๐ฐ๐ต ๐ฆ๐ฎ๐ฑ๐ฉ๐ข๐ด๐ช๐ด๐ฆ ๐ด๐ต๐ณ๐ฐ๐ฏ๐จ๐ญ๐บ ๐ฆ๐ฏ๐ฐ๐ถ๐จ๐ฉ ๐ช๐ฎ๐ฑ๐ฐ๐ณ๐ต๐ข๐ฏ๐ค๐ฆ ๐ฐ๐ง ๐ฉ๐ข๐ท๐ช๐ฏ๐จ ๐ข ๐ด๐ฐ๐ฏ๐จ ๐ค๐ข๐ฏ ๐ต๐ฉ๐ข๐ต ๐ฑ๐ฆ๐ฑ ๐บ๐ฐ๐ถ๐ณ ๐ฎ๐ฐ๐ฐ๐ฅ ๐ณ๐ช๐จ๐ฉ๐ต ๐ถ๐ฑ. ๐๐ฉ๐ฆ๐ณ๐ฆ ๐ข๐ณ๐ฆ ๐จ๐ฐ๐ช๐ฏ๐จ ๐ต๐ฐ ๐ฃ๐ฆ ๐ฅ๐ข๐บ๐ด (๐ญ๐ช๐ฌ๐ฆ ๐๐ข๐ญ๐ฆ๐ฏ๐ต๐ช๐ฏ๐ฆโ๐ด ๐๐ข๐บ) ๐ธ๐ฉ๐ฆ๐ณ๐ฆ ๐บ๐ฐ๐ถ ๐ฎ๐ช๐จ๐ฉ๐ต ๐ง๐ฆ๐ฆ๐ญ ๐ช๐ด๐ฐ๐ญ๐ข๐ต๐ฆ๐ฅ, ๐ข๐ฏ๐จ๐ณ๐บ, ๐ต๐ฆ๐ข๐ณ๐บ - ๐ต๐ฉ๐ช๐ด ๐ช๐ด ๐ฆ๐ฏ๐ต๐ช๐ณ๐ฆ๐ญ๐บ ๐ฏ๐ฐ๐ณ๐ฎ๐ข๐ญ, ๐ฃ๐ถ๐ต ๐บ๐ฐ๐ถ ๐ฏ๐ฆ๐ฆ๐ฅ ๐ต๐ฐ ๐ฃ๐ฆ ๐ข๐ฃ๐ญ๐ฆ ๐ต๐ฐ ๐ฑ๐ถ๐ญ๐ญ ๐บ๐ฐ๐ถ๐ณ๐ด๐ฆ๐ญ๐ง ๐ฐ๐ถ๐ต ๐ฐ๐ง ๐ต๐ฉ๐ข๐ต ๐ง๐ถ๐ฏ๐ฌ.
๐๐ช๐ฏ๐ฅ ๐ข ๐ด๐ฐ๐ฏ๐จ ๐ต๐ฉ๐ข๐ต ๐ฎ๐ข๐ฌ๐ฆ๐ด ๐บ๐ฐ๐ถ ๐ฎ๐ฐ๐ท๐ฆ, ๐ฎ๐ข๐ฌ๐ฆ๐ด ๐บ๐ฐ๐ถ ๐ด๐ฎ๐ช๐ญ๐ฆ, ๐ฑ๐ถ๐ต๐ด ๐ด๐ฐ๐ฎ๐ฆ ๐ณ๐ฉ๐บ๐ต๐ฉ๐ฎ ๐ฃ๐ข๐ค๐ฌ ๐ช๐ฏ๐ต๐ฐ ๐บ๐ฐ๐ถ๐ณ ๐ด๐ฐ๐ถ๐ญ. ๐๐ฐ๐ณ ๐ฎ๐ฆ ๐ช๐ต ๐ธ๐ข๐ด โ๐๐ถ๐ฎ๐ฎ๐ฆ๐ณ๐ต๐ช๐ฎ๐ฆโ ๐ฃ๐บ ๐๐ฉ๐ช๐ณ๐ด๐ต๐บ ๐๐ฆ๐ณ๐ค - ๐ช๐ตโ๐ด ๐ข๐ฎ๐ข๐ป๐ช๐ฏ๐จ ๐ฉ๐ฐ๐ธ ๐ฎ๐ถ๐ค๐ฉ ๐ฃ๐ฆ๐ต๐ต๐ฆ๐ณ ๐ ๐ข๐ญ๐ธ๐ข๐บ๐ด ๐ง๐ฆ๐ญ๐ต ๐ข๐ง๐ต๐ฆ๐ณ ๐ฑ๐ญ๐ข๐บ๐ช๐ฏ๐จ ๐ต๐ฉ๐ข๐ต ๐ด๐ฐ๐ฏ๐จ, ๐ด๐ช๐ฏ๐จ๐ช๐ฏ๐จ ๐ฐ๐ถ๐ต ๐ต๐ฉ๐ฆ ๐ธ๐ฐ๐ณ๐ฅ๐ด, ๐ฎ๐ฐ๐ท๐ช๐ฏ๐จ ๐ฎ๐บ ๐ฃ๐ฐ๐ฅ๐บ ๐ข๐ณ๐ฐ๐ถ๐ฏ๐ฅ ๐ข๐ฏ๐ฅ ๐ด๐ฎ๐ช๐ญ๐ช๐ฏ๐จ. ๐๐ตโ๐ด ๐ถ๐ฏ๐ข๐ท๐ฐ๐ช๐ฅ๐ข๐ฃ๐ญ๐ฆ! ๐๐ณ๐ถ๐ด๐ต ๐ฎ๐ฆ, ๐บ๐ฐ๐ถ ๐ธ๐ช๐ญ๐ญ ๐ง๐ฆ๐ฆ๐ญ ๐ฃ๐ฆ๐ต๐ต๐ฆ๐ณ.โ
Find โyourโ song, and have it ready to go whenever you need a pick-me-up.
If you would like a few more gentle tips for getting through Valentineโs Day after separation, we have shared a blog that you might find helpful here:
https://familylawmatters.com.au/enjoying-your-first-solo.../