Mindful Law Firm

Mindful Law Firm Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mindful Law Firm, Legal Service, Houston, TX.

We focus on helping people and organizations with general counsel services, mindfulness and diversity training, ADR including mediation, non-profit/philanthropic awareness and advocacy, coaching, strategic planning, and governmental relations.

🟣 Happy and peaceful Monday to all y’all! We’ve got lots of creative projects blooming here at FANAROF LAW—Mindful Law F...
04/29/2024

🟣 Happy and peaceful Monday to all y’all! We’ve got lots of creative projects blooming here at FANAROF LAW—Mindful Law Firm and want to say thank you to all our clients, friends, colleagues, and supporters for getting us here!

🟢 Please reach out if you’d like to schedule a 20 minute Mindful Presence Breathwork session with our Founder, Justine Fanarof, JD, MPH, E-500 RYT.

🟠 We are here to support our global clients with a mindful approach to the law, corporate wellness, business coaching, stragety, and tikkun plan/pro bono services.

Feeling lonely &beyond sad this Shabbas. It’s a tremendous thing to be Jewish. Grateful to light Shabbas candles with   ...
10/14/2023

Feeling lonely &beyond sad this Shabbas. It’s a tremendous thing to be Jewish. Grateful to light Shabbas candles with & across the miles via the wonder of technology. We sang Hatikvah from 🇺🇸🇲🇽for 🇮🇱 & all ✡️ everywhere. We shared some smiles & connection over our sacred tradition & ritual. Sending love, hope, care & wishes for peace and the swift return of our family from the evil forces.
_
Am Yisrael Chai
Am Echad b’Lev Echad

A non-Jewish friend from law school reached out and asked me what she could do to support me, my family & Israel. Thank ...
10/10/2023

A non-Jewish friend from law school reached out and asked me what she could do to support me, my family & Israel. Thank you to those that are offering care, support, courage & allyship. I see you and I am grateful for you. Some suggestions:

🇮🇱I have three cousins on the frontlines in the south now. Please keep them in your prayers.

🪬Please pray for the safe return of those kidnapped and keep their families in your prayers. Erez, Jonatan & Ivri you are in our hearts.

🇺🇸Please call your US Rep/Senators and tell them you stand with Israel and ongoing support for the IDF (Israeli Defense Force) and the Iron Dome.

✡️Please share informed messages on social media that support compassion and combatting binary thinking, ignorance, and anti-Semitism.

💛Please help educate the Latino communities about Israel and its right to self determine.

🎨Please show up in the ways that you are able to—whether it’s bringing a Jewish friend food and companionship, creating and sharing art that supports compassion and peace, raising money and donating to recognized pro-Israel charities, sharing on your social media in ways that may be a little out of your comfort zone, educating yourself regarding Hamas and its charter, and leaning into the spaces of your heart that know that standing with Israel and your Jewish friends is the right thing to do now, at this moment is the right thing to do now.
_

Keep on shining—May this year bring us deeper connection to spiritual practice, community, healing, justice, nourishment...
09/15/2023

Keep on shining—May this year bring us deeper connection to spiritual practice, community, healing, justice, nourishment, abundance, joy, love, compassion, understanding, friendship, family, self-knowing, contentment, gentleness, meaning, purpose, the subtle body, the breath & the divine.
_
שנה טובה ומתוקה
Shana tova umetuka!
May it be a good and sweet year!
_
#5784

August 2023 Luna Practices Smörgåsbord—starts tonight at 8PM Central! I’m so excited for this series and you are invited...
08/01/2023

August 2023 Luna Practices Smörgåsbord—starts tonight at 8PM Central! I’m so excited for this series and you are invited to Pop-In! There is still time to sign up!

Did you know August 2023 has TWO FULL SUPER MOONS? August 1’s sha-ha-yi Berries Ripe on Mountain Moon (as the Tlingit peoples of the PNW coast traditionally call this time of the season) and August 31’s Blue Moon. The cycle between these two full moons is potent to explore your own light & shadow through somatic practices such as yoga, meditation & chanting.

Luna Practices Smörgåsbord is a be here now opportunity to HOWL together under the moonlight, waxing & waning, embodying la luna & all her vicissitudes with different practices to expand & deepen self & community care each Tuesday evening in August.

For more info:

http://eepurl.com/iwoaTU

🌕 Join the Series or Pop-In when you can! 🌖Luna Practices SmörgåsbordTuesday Evenings in August6PM Pacific/8PM Central75...
07/31/2023

🌕 Join the Series or Pop-In when you can!

🌖Luna Practices Smörgåsbord
Tuesday Evenings in August
6PM Pacific/8PM Central
75 minutes
On Zoom

🌗Think about it as moonlit play & adult summer camp — gifting yourself and/or someone you care about opportunities to learn & explore yoga, meditation & spirituality in a safe, intimate, compassionate & knowledgeable virtual environment.

🌘Let’s cool down together under the vast sky of practice.

🌑If you miss a session the Vimeo link/recording will be emailed to you.
Ongoing teacher support, sangha (practice community), playlist & class notes.

🌒Purchase Pop-In or Practice Series

$280 for the Series
$60 per class to Pop-In

A helpful breath-based practice for before, during, and after vacation. Sent with care and awareness from my vacation wi...
08/03/2022

A helpful breath-based practice for before, during, and after vacation. Sent with care and awareness from my vacation with my family in beautiful Whidbey Island, WA. 🌊💚🐳🦅🧜🏽‍♀️

https://www.nytimes.com/2017/06/21/well/mind/how-to-be-mindful-on-vacation.html?smid=nytcore-ios-share https://www.nytimes.com/2017/06/21/well/mind/how-to-be-mindful-on-vacation.html?referringSource=articleShare

Whatever is happening during your next vacation, take time to savor the experience.

🎤 Who holds the mic in virtual meetings? 🔇 In a survey of over 1,100 working professionals, 45 percent of women (ALMOST ...
07/26/2022

🎤 Who holds the mic in virtual meetings?

🔇 In a survey of over 1,100 working professionals, 45 percent of women (ALMOST HALF!) said it’s difficult to SPEAK UP in virtual meetings.

😞 20 percent said they’ve felt ignored or overlooked by colleagues during video calls.

📍I appreciate the ease, accessibility, and privilege of virtual meetings. And, I am interested in how we can make them more creative, fluid, and equitable in terms of who is holding the mic.

♾ A 2022 study in the Journal of Applied Psychology found that, “employees who learn to speak with confidence and clarity will be more likely to be seen as leaders when working in teams. In turn, they’ll have more opportunities to make a positive difference on their team and organization — and to advance their own career.”

🫧 What do you do to make virtual meetings more equitable? What are some tips you’ve learned and use to participate, listen, and be heard?

🧚🏾‍♀️ Here’s a starting guide to improving our virtual communication flow. Thanks Melody Wilding, LMSW!



Interjecting during virtual meetings can be challenging when working on a distributed team, but it’s a skill worth cultivating. The author offers strategies to help you interject with tact: 1) signal your interest. 2) try the “pass the baton” strategy, 3) look for natural transition points, 4)...

Feeling this new teaching setup. For a LONG time I’ve been on a too small mat with my teaching materials on the ground. ...
07/13/2022

Feeling this new teaching setup. For a LONG time I’ve been on a too small mat with my teaching materials on the ground. Lifting up and expanding out feels great. Updates courtesy of &
_
Currently teaching embodied on the magical portal that is
_
👁🐆👁

May we continue to shine the light of peace and progress. May we create a better world for all beings. May tikkun olam b...
11/28/2021

May we continue to shine the light of peace and progress. May we create a better world for all beings. May tikkun olam be a guiding principle. May we see the suffering in our own lives and know there are ways forward. May we be free. May we welcome in the miracles.
_

Two interesting queries to the Ethicist. Like the Ethicist, we provide thoughtful counsel to conscious and wealthy clien...
11/24/2021

Two interesting queries to the Ethicist. Like the Ethicist, we provide thoughtful counsel to conscious and wealthy clients regarding how to participate more fully in community through charitable activities, including philanthropy. If these questions resonate with you, and we can support you in your charitable journey with a heart of care and gratitude, please know we are here:

The magazine’s Ethicist columnist on the burdens of philanthropy — and more.

Address

Houston, TX

Alerts

Be the first to know and let us send you an email when Mindful Law Firm posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mindful Law Firm:

Share

Category