Divorce and Etc.

Divorce and Etc. Let's talk -- Truth emerges from the clash of ideas.

What’s something you’ve started doing for you since your divorce?Please comment below👇🏻
10/24/2025

What’s something you’ve started doing for you since your divorce?

Please comment below👇🏻

Hey there, friend. Let’s talk about something real today: letting go and finding peace after divorce. It’s not always ea...
05/30/2025

Hey there, friend. Let’s talk about something real today: letting go and finding peace after divorce. It’s not always easy, but trust me, it’s worth it. ❤️‍🩹

I have found forgiveness to be an odd thing. 🤔

I learned that it’s not about saying what happened was okay or thinking it’s an excuse to the events that went down...

It’s more about giving yourself the gift of freedom. When we forgive, we’re not letting someone off the hook; we’re taking back our empowerment from them. 💪

So, if you’re feeling stuck in your past and weighed down by old wounds, it’s time to let go.

It’s time to forgive – not for them, 𝐛𝐮𝐭 𝐟𝐨𝐫 𝐲𝐨𝐮.

I promise you, as a single mom that went through an unwanted divorce, there was such a freedom from the poison of holding onto allllll that hurt and anger and grudge.

The extra stress the unforgivness was causing me was internally affecting my health!

✨So know this:
𝘓𝘦𝘵𝘵𝘪𝘯𝘨 𝘨𝘰 𝘥𝘰𝘦𝘴𝘯’𝘵 𝘮𝘦𝘢𝘯 𝘧𝘰𝘳𝘨𝘦𝘵𝘵𝘪𝘯𝘨 𝘰𝘳 𝘱𝘳𝘦𝘵𝘦𝘯𝘥𝘪𝘯𝘨 𝘦𝘷𝘦𝘳𝘺𝘵𝘩𝘪𝘯𝘨’𝘴 𝘧𝘪𝘯𝘦.

✨ It means:
𝘤𝘩𝘰𝘰𝘴𝘪𝘯𝘨 𝘵𝘰 𝘮𝘰𝘷𝘦 𝘧𝘰𝘳𝘸𝘢𝘳𝘥, to embrace the messy, beautiful journey of healing.

And trust me, mama, it’s a freeing power that changes you.

😌 So, take a deep breath, and let it go. You’ve got this. And remember, forgiveness isn’t a weakness; it’s a superpower.

Leave a 👍 in the comments if you agree!

And SHARE with a friend that is going through the pain and hurt of divorce.

With peace and gratitude
🫶🏻 Sheila

05/30/2025

The past has shaped you, but it doesn’t own you. You are not what happened to you. You are what you do with what happened. And what you’re doing? That’s beautiful.

Life = Storm? ⛈️Ever felt like your life is a constant storm?Divorce can be just that. But you know what? Every time you...
05/29/2025

Life = Storm? ⛈️

Ever felt like your life is a constant storm?

Divorce can be just that. But you know what? Every time you weather that storm, you come out stronger, more resilient. You’ve got this! 💪

In the aftermath of the storm, there’s a calm waiting for you. A peace that comes from knowing you’ve weathered the worst and survived. Take this time to renew, to rebuild, and to rediscover yourself. There’s beauty in the quiet after the chaos, and you’re more than capable of embracing it. 🌤️

Here are a few simple steps to help you find healing and peace:

1. Practice self-care: Take time for yourself every day, whether it’s through meditation, exercise, or simply doing something you love.
2. Seek support: Surround yourself with friends, family, or a therapist who can provide encouragement and guidance.
3. Focus on gratitude: Even in challenging times, there are things to be grateful for. Take time to acknowledge and appreciate the blessings in your life.

Hang in there, and keep moving forward. You’re on the path to brighter days ahead.

05/29/2025

There is a version of you on the other side of this pain—a version that laughs louder, breathes deeper, and carries light in her eyes again. Don’t stop until you meet her.

Your how-to❤️‍🩹⬇️First and foremost: healing is possible, and you don’t have to do it alone.I wanted to share some simpl...
05/28/2025

Your how-to❤️‍🩹⬇️

First and foremost: healing is possible, and you don’t have to do it alone.
I wanted to share some simple steps to start your healing journey if you’re in chaos mode and don’t know where to even begin.

Grab a notebook 📒 🖊️ and jot these down okay?

𝐒𝐓𝐄𝐏 𝟏: Acknowledge your emotions: Take a moment to recognize and honor your feelings. It’s okay to feel hurt, angry, or sad—it’s all part of the healing process. BUT you’ve GOT to feel these. Don’t stuff them down. Feel and heal through them.

𝐒𝐓𝐄𝐏 𝟐: Practice self-care: Prioritize your well-being by engaging in activities that nourish your body, mind, and soul. Whether it’s journaling, meditating, or going for a walk for 10 minutes. 𝐅𝐢𝐧𝐝 𝐰𝐡𝐚𝐭 𝐰𝐨𝐫𝐤𝐬 𝐟𝐨𝐫 𝐲𝐨𝐮.

𝐒𝐓𝐄𝐏 𝟑: Seek support: Surround yourself with a supportive community of friends, family, or a therapist who can provide guidance and encouragement along the way.

𝐒𝐓𝐄𝐏 𝟒: Set boundaries: Establish healthy boundaries to protect your emotional and mental well-being. Learn to say no to anything or anyone that drains your energy or triggers negative emotions.
👏YOU HAVE THAT RIGHT👏

Remember, healing takes time and patience, but you’re not alone.

Let’s walk this journey together. 💕
🫶🏻Sheila

05/28/2025

No one else has walked your exact path. No one else has endured your pain. But someone, somewhere, is looking at your story and finding the courage to keep going. You’re more inspi ring than you know. 👠💪

05/27/2025

Sometimes hope is a whisper. Other times, it’s a roar. But always—it’s there. Waiting. Holding space for the day when the weight will lift and you’ll remember how it feels to smile without guilt.

05/26/2025

Even the strongest souls need rest. You don’t have to push every day. It’s okay to pause. Healing isn’t about perfection—it’s about permission. Give yourself permission to rest, to breathe, to be human.

05/24/2025

Managing child support taught you budgeting, patience, and persistence. That’s power.

05/24/2025

You’re not the failure of your marriage. You’re the author of your comeback.

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