OYÉ: Out Your Estimate

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OYÉ: Out Your Estimate

OYE advocates for meditation to be recognized as a universal practice in institutions. Join us for virtual and in-person meditation sessions and more. �

12/11/2024

Our first ever year end review is live!

Though lots of changes in 2024, we are excited to still be operating as your one stop shop for community healing.

Scan the QR code to see what we’ve been up to since our last communication.

11/08/2023

Black women deserve safe spaces too 🤲🏽❤️

Are you looking for a community of likeminded women to share your healing journey with?

OYÉ sessions foster sisterhood through various group activities like hiking, burning ceremonies, mirror mantras, yoga, African drumming, journaling, meditation and more! 🌱

On August 20th, I’ll be partnering with Ari Arielle to bring healing & twerking together for an experience you’ll never forget😆

You’ll feel comfortable basking in your divinely feminine, sensual energy with this group of welcoming women.

⚡️Did you know that twerking releases trauma, boosts confidence and helps open the sacral chakra?

Come release emotions through dance right before we address those emotions through group healing. Together we will:

- Practice grounding techniques/Breathwork
- Connect through ice breakers
- Light stretching/yoga
- Dive into a trauma release meditation
- Practice positive self-talk with mirror affirmations
- Close out in intentional prayer/manifestation

Tix available now with the link in our bio

20/07/2023

We are so excited to announce…

We’re putting on a CONCERT during the OYÉ: Out Your Estimate holistic health fair this Saturday!

Come experience Black Future Friday🤩 in action and meet some amazing local artists & talent.

If you’ve been following BBYG.xyz, you know they bring the vibeeeeee alll the timeeee🕺🏽⚡️😆

Huge thank you to & Erie County Service Link Stop for donating bikes for the raffle giveaway and being on site to accept your bike donations or repair an old one!

This event is going to be one for the history books, you definitely don’t want to miss it!🌱☀️🙏🏽

11/07/2023

Mood when we realize OYÉ’s Rebirth Day Holistic Health retreat is just 11 days away 😆

As the day gets closer, we are so excited to bring the community together for healingggg! ☀️💪🏽 Shoutout to Johnny B Wiley Stadium for allowing us to partner up on their annual summer of Kuleta Pamoja events.

Join us on July 22nd, for a fun filled day of holistic health hosted by OYÉ: Out Your Estimate. There will be activities available at no cost to your or your family. Come check us out and see what we have to offer:

🌱Kemetic Yoga
🌱Martial Arts (Jiu Jitsu/Capoeira)
🌱Guided Meditation
🌱Stretch Therapy
🌱Doula/Family Planning Resources
🌱Mental Health Counseling Resources
🌱Fresh Farmers Market
🌱Tarot/Oracle Readings
🌱FREE ancestral readings (from Amiyah😇)
And more!!

There will also be a DJ, vendors and entertainment for everyone to enjoy 😆

Make sure y’all save the date!

07/06/2023

A bit of change… but a good one!!

“Kuleta Pamoja” means “bring together” in Swahili which is exactly what we’re doing for OYÉ’s Rebirth Day Holistic Health fair.

Each Saturday of the summer, residents can go to Johnny B to shop from local businesses, try new foods and even get fresh groceries from local farmers.

I’m so happy to have partnered up with Johnny B Wiley Sports Pavilion to bring OUR community together for healing through yoga, meditation and other mindfulness practices.

Join us July 22nd from 9am-4pm for a fun filled, family day of health, resources and holistic workshops.

This event is FREE for all and open to the public! No registration needed.

Learn more at https://johnniebwiley.org/kp/

20/04/2023

Latest Update on Earth Day🙏🏽 We hope you can understand and join us June 10th!

19/04/2023

We’ll be live on the radio today! Catch us in an exclusive interview, answering all your questions about Earth Day tonight at 5:20pm EST. Tune in!

Link to tickets in our bio.

12/04/2023

Alexis Thee Traditional Birthworker is an indigenous doula and birthworker who empowers families with alternative & holistic approaches to birth, healing and parenting through Build Your Own Beauty.

Shyana Broughton models the African Village concept for her approach to doula services and afterbirth care. She has created a sustainable family community through Our Mommie Village.

Naomi Alyce is a Master of Public Health, doula and advocate for healthy families. She cofounded Sankofa Village to provide informed support for birthing families.

Come check out these amazing women this Earth Day & hear how they can help you and your family live a healthier lifestyle! 🤩

Tickets on sale now at

https://earthdayrebirthday.eventbrite.com

07/04/2023

Jil Deiboldt Lucidi is a certified sound and energy healer. She merges knowledge of energy therapies like Crystals, Reiki, and Frequencies to create the ultimate experience for your healing.

Her sound therapy sessions invite the deepest rest, restoration and relaxation in energy balance and explore self-inquiry and self-discovery. 🧘🏽🧘🏾‍♂️

Come check her out and get a sound bath for yourself! ✨Tickets available now

earthdayrebirthday.eventbrite.com

06/04/2023

We’ll be live on air today talking about what YOU can expect at this year’s Earth Day Rebirth Day Retreat. Tune in to hear the deets! 😉

Purchase tickets now at https://earthdayrebirthday.eventbrite.com

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Website

http://outyourestimate.com/

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