24/07/2026
Beans and Plantain – A Meal I Truly Miss! ❤️🥹
Before I became pregnant with my first baby, beans was one of my absolute favourite meals. If you know me well, you'll know that I could eat Ewa Agoyin (the popular Yoruba style of beans) almost every day without getting tired of it.
During my pregnancy, however, I noticed that every time I ate beans, I developed severe heartburn. I thought it would end after delivery, but while nursing my baby, it became even worse. Now, whenever I eat beans, I often start coughing, experience chest tightness, and sometimes gasp for breath until I take my medication.
Over time, I discovered one natural remedy that helps me a lot. Once the symptoms begin, I either drink plenty of ginger tea or chew fresh ginger, and it usually provides some relief. Of course, this doesn't replace my medication or medical advice—it is simply what has worked for me.
Last night, my husband, who is such a wonderful cook, prepared this delicious plate of beans and plantain. He smiled and told me, "I added plenty of ginger, so you should be able to enjoy it." 😂
Now I'm staring at this plate this morning, seriously tempted to eat it. Wish me luck! 😅
One thing I still admire about beans is its nutritional value. It is rich in protein, fibre, and other essential nutrients, making it an excellent meal that provides lasting energy. As lawyers, we often spend long hours reading, writing, attending court, and meeting clients. A healthy meal like beans can help keep you energized throughout the day.
To my learned friends, I highly recommend beans as part of a balanced diet—provided it agrees with your body.
Has anyone else developed food allergies or intolerances? I'd love to hear your experience and remedy.
Have a lovely day.
©Ogam Solicitors–Law Made Easy