Virgo and Dunbar Fitness

Virgo and Dunbar Fitness Physical and mental health go hand in hand. Jen is A certified personal trainer with Canfit pro since 2008.

Since that time she has continued to add to her fitness education with: certified nutrition and wellness, PiYO certification, group fitness instructor and spin. She was a wellness consultant for EWSNetwork, and help a businesses achieve successful wellness programs. Jen is currently working on our human movement specialist certification with the BrookBrushInstitute. Jen’s passion for fitness stems

from wanting her clients to have a lifelong journey with wellness. Her passion comes from changing peoples views on what fit looks like. Jen promotes body positivity and her motto is: “I’m not training to be skinny, I’m training for longevity.”

Jeff Virgo served 5 years in the Canadian Armed forces with the Princess Patricia's Canadian Light Infantry (PPCLI). While on duty Jeff suffered spinal cord injury (SCI) resulting in paralysis from the waist down. With extensive rehabilitation & hard work Jeff regain the ability to walk again. He has enjoyed many experiences post injury from being one of the Torch Barriers for the Parapan American Games in Toronto, completing in two Invictus Games (UK in 2014 and Orlando in 2016) for wounded warriors of allied nations, as well has raced in sprint kayak over the last 3 years. Jeff has also work with youth as Program Manager at multi sports camp in Quebec, from coaching soccer and being advocate for accessibility & being active. As a fitness instructor & personal trainer at Lakeshore Recreation his persistence, positive attitude and sense of humour have made him popular with other members. Jeff is very active with youth soccer in Saugeen Shores as a coach and member of the executive.

Had SO much fun trying Latin line dancing tonight with  💃I honestly didn’t realize how much I’ve missed dancing and just...
05/21/2026

Had SO much fun trying Latin line dancing tonight with 💃

I honestly didn’t realize how much I’ve missed dancing and just moving my body like that. Definitely stepped outside my comfort zone a little, but laughed the whole time.

Such a welcoming group, amazing energy, and just an all around really fun night.

Such a good reminder that movement can just be fun sometimes ❤️

Pretty sure I’ll be practicing some of those

See you next week @ 6:30 pm Lakeshore Recreation Banquet & Fitness Facility Port Elgin

05/14/2026

Hope to see you all next week!

Ziggy Moves

We are so close! Help us close the gap!
05/07/2026

We are so close! Help us close the gap!

2 days to go and the momentum is building!

We’ve raised $46,726 of our $75,000 goal and the leaderboard is heating up — but Her Strength & Dunbar Fitness is still holding strong in the top spots 💪

🏆 Top Teams Overall:

Operational Services and Digital Technology – Bruce Power: $13,570
Her Strength & Dunbar Fitness: $6,635
Nuclear Powered Design Team: $6,092

There’s still time to make your impact. Right now is your chance to support compassionate, rural end-of-life care at no cost to families in our community ❤️

👉 Donate, share, or cheer on your favourite team — every dollar counts.

https://www.huronshoreshospice.ca/hike-for-hospice

05/06/2026
✨ Pilates & Prosecco for a Purpose 🥂What an incredible morning we had today!Together, we raised $1,450 in support of the...
04/25/2026

✨ Pilates & Prosecco for a Purpose 🥂

What an incredible morning we had today!

Together, we raised $1,450 in support of the Huron Shores Hospice— supporting compassionate end-of-life care in our community through Team Her Strength & Dunbar Fitness. 💛 Her Strength Studio

A huge, heartfelt thank you to Lakeshore Recreation Banquet & Fitness Facility Port Elgin for generously donating their space and standing behind this event. Your support made this possible, and we’re so grateful to be part of a community that shows up like this.

And a very special thank you to Lisa Lisa Oberbichler Coaching for volunteering her time to lead such a beautiful Pilates session — your energy and generosity truly made the event what it was. ✨

To everyone who came out, moved with us, laughed, sipped, and supported — thank you. Events like this are about more than just fitness… they’re about connection, care, and making a real impact where it matters most.

💫 We couldn’t do this without you.

WhooHoo!!
04/23/2026

WhooHoo!!

🚨 Leaderboard Update 🚨

Look who climbed their way to the TOP!

🥇 Her Strength & Dunbar Fitness – $3,385
🥈 Together, We Walk – Michelle Ummels & Charles Hill – $3,151
🥉 Operational Services and Digital Technology – Bruce Power – $2,959

Her Strength set a goal to hit number one and made it happen in just 24 hours. That is how you rally a community.

With 16 days to go and $16,257 raised, we are just getting started. There is still plenty of time to join the fun, build your team, and make your mark on this leaderboard.

Register, fundraise, and be part of something that truly matters right here at home 💚

https://www.huronshoreshospice.ca/

04/22/2026

✨ Pilates + Prosecco for a Purpose ✨

Join us this Saturday, April 25th at 10:30 AM for a morning that blends movement, connection, and community 💛 Lakeshore Recreation Banquet & Fitness Facility Port Elgin

We’re hosting a special Pilates & Prosecco event in support of Huron Shores Hospice — an organization that provides compassionate, end-of-life care and support for individuals and families in our community when they need it most.

Hospice care is about dignity, comfort, and ensuring no one walks through life’s hardest moments alone. Supporting organizations like this means supporting families, friends, and neighbours right here at home.

💫 What to expect:• A feel-good Pilates session (all levels welcome)• A relaxed, welcoming atmosphere• A celebratory glass of prosecco after class• The opportunity to give back in a meaningful way

Spots are limited — come move with purpose and be part of something bigger.

The link to sign up is in the comments.

Address

Tiverton, ON

Website

https://dunbarfitness.ca/

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